Current Time in Stockholm, Sweden

View Stockholm’s live clock, Europe/Stockholm timezone, UTC offset, and daylight saving status, plus compare times and plan meetings.

Stockholm
Sweden · CEST
Stockholm Daylight TimeGMT +02Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
CET automatically adjusted to CEST time zone, that is in use
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
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Stockholm Time Details

See the current local time in Stockholm, Sweden, the Europe/Stockholm timezone, and the active UTC offset. DST status is shown so you always know whether the city is on CET or CEST.

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DST Change Dates

Check Stockholm’s daylight saving schedule with the exact spring forward and fall back dates. Track when clocks change each year and how the offset shifts between UTC+1 and UTC+2.

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Compare And Schedule

Compare Stockholm time with other cities in a visual hour-by-hour grid and convert meeting times quickly. Export events to Google Calendar, download ICS, or share schedules by email.

How to Check Current Time in Stockholm, Sweden

  1. Open the Stockholm time converter page: Go to https://www.xconvert.com/time-converter/sweden/stockholm to see Stockholm, Sweden already loaded in the comparison grid. This is useful when you need a fast reference for a client call in Stockholm, Sweden, a travel itinerary through Arlanda, or a remote handoff with a team based in Sweden.

  2. Add the cities you work with most: Click + Add City and search for places like New York, London, or Tokyo to compare Stockholm, Sweden against finance, media, or engineering teams in those markets. The grid will add a new row for each city so you can compare business hours across regions without manually converting times.

  3. Drag across the timeline to find a workable meeting window: Use Select if needed, then drag across the 24-hour grid to highlight a range in purple and adjust it with the handles. For example, a morning slot in Stockholm, Sweden can be compared against London, New York, or Dubai to see whether it lands in local work hours or late-night territory for the other side.

  4. Export the chosen time for your calendar or team: Once a range is selected, use ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link to send the meeting time to attendees. This is especially helpful for distributed teams, since an exported calendar file keeps the Stockholm, Sweden meeting time aligned for everyone’s local timezone.

About Stockholm Time Zone

Stockholm, Sweden uses the IANA timezone Europe/Stockholm. The city follows UTC+1 in standard time and UTC+2 during daylight saving time, so the offset changes with the season rather than staying fixed all year.

Daylight saving time is observed in Stockholm, Sweden. In January the offset is UTC+1, and in July it is UTC+2. For 2026, clocks go forward on Sunday, March 29, 2026 and go back on Sunday, October 25, 2026, which matters for scheduling recurring meetings, airline check-ins, and cross-border project deadlines.

Stockholm, Sweden sits in a time zone that is closely linked with much of Northern and Central Europe, so it often aligns more naturally with London than with North America or East Asia. That makes Stockholm a practical coordination point for Nordic companies, European SaaS teams, shipping and logistics operations, and international business calls that need overlap with nearby markets.

Stockholm City Details

Stockholm, Sweden has a population of 1,515,017, making it the largest urban center in Sweden and a major hub for government, technology, finance, and transportation. Its coordinates are 59.32938° N, 18.06871° E, placing it on Sweden’s east coast where ferry, rail, and air connections support regional and international travel.

The city uses the SEK currency, which is important for budgeting hotels, meals, local transport, and business expenses when traveling in Sweden. The country dialing code is +46, so international teams and travelers can recognize Swedish phone numbers when arranging meetings, customer support, or hotel confirmations in Stockholm, Sweden.

Time Differences from Stockholm

In January, Stockholm, Sweden (UTC+1) is 6 hours ahead of New York (UTC-5): when it is 9:00 AM in Stockholm, it is 3:00 AM in New York. In July, Stockholm, Sweden (UTC+2) is still 6 hours ahead of New York (UTC-4): when it is 9:00 AM in Stockholm, it is 3:00 AM in New York. That means a Stockholm morning call is usually too early for New York unless the US team joins very early.

In January, Stockholm, Sweden (UTC+1) is 1 hour ahead of London (UTC+0): when it is 9:00 AM in Stockholm, it is 8:00 AM in London. In July, Stockholm, Sweden (UTC+2) is 1 hour ahead of London (UTC+1): when it is 9:00 AM in Stockholm, it is 8:00 AM in London. This narrow gap is one reason Stockholm and London are easy to coordinate for banking, consulting, and media meetings.

In January, Stockholm, Sweden (UTC+1) is 8 hours behind Tokyo (UTC+9): when it is 9:00 AM in Stockholm, it is 5:00 PM in Tokyo. In July, Stockholm, Sweden (UTC+2) is 7 hours behind Tokyo (UTC+9): when it is 9:00 AM in Stockholm, it is 4:00 PM in Tokyo. For product teams and suppliers working across Sweden and Japan, Stockholm afternoons often line up better with Tokyo business hours than Stockholm mornings.

In January, Stockholm, Sweden (UTC+1) is 10 hours behind Sydney (UTC+11): when it is 9:00 AM in Stockholm, it is 7:00 PM in Sydney. In July, Stockholm, Sweden (UTC+2) is 8 hours behind Sydney (UTC+10): when it is 9:00 AM in Stockholm, it is 5:00 PM in Sydney. This seasonal shift is important for global customer support and APAC-Europe project meetings because the overlap changes noticeably between winter and summer.

In January, Stockholm, Sweden (UTC+1) is 3 hours behind Dubai (UTC+4): when it is 9:00 AM in Stockholm, it is 12:00 PM in Dubai. In July, Stockholm, Sweden (UTC+2) is 2 hours behind Dubai (UTC+4): when it is 9:00 AM in Stockholm, it is 11:00 AM in Dubai. That makes Dubai a convenient middle-ground for Stockholm-based companies working with the Gulf region, especially in trade, logistics, and regional sales.

Frequently Asked Questions

What time zone is Stockholm in?

Stockholm, Sweden is in the Europe/Stockholm time zone. It uses UTC+1 during standard time and UTC+2 during daylight saving time, so the offset changes with the season.

Does Stockholm observe daylight saving time?

Yes, Stockholm, Sweden observes daylight saving time. In 2026, clocks go forward on Sunday, March 29, 2026 and go back on Sunday, October 25, 2026, which affects recurring meetings, travel plans, and calendar invites.

What is the time difference between Stockholm and New York?

The time difference between Stockholm, Sweden and New York changes by season. In January, Stockholm is 6 hours ahead of New York, and in July it is also 6 hours ahead of New York, so 9:00 AM in Stockholm is 3:00 AM in New York in both examples.

What is the best time to call Stockholm from the US or UK?

For the UK, Stockholm, Sweden is only 1 hour ahead in both January and July, so late morning in London usually stays within Stockholm business hours. For the US, especially New York, Stockholm is 6 hours ahead in both January and July, so the best overlap is usually early morning in New York and mid-morning in Stockholm.

What is the UTC offset for Stockholm?

Stockholm, Sweden uses UTC+1 in standard time and UTC+2 in daylight saving time. In January the offset is UTC+1, and in July it is UTC+2, which is important when scheduling flights, conference calls, and cross-border deadlines.

What currency does Stockholm use?

Stockholm, Sweden uses the SEK currency. That matters for everyday travel costs like taxis, trains, hotels, and meals, as well as for business expenses when visiting Sweden for meetings or conferences.

Is Stockholm, Sweden a good city for international meetings?

Yes, Stockholm, Sweden is a strong meeting point for Europe-focused coordination because it is only 1 hour ahead of London and shares common business hours with much of Central Europe. It is also a major hub for technology, finance, and government, which makes it a practical location for remote teams, vendor calls, and regional planning.