Current Time in Lake Worth, Florida

View Lake Worth’s live local time in America/New_York, including UTC offset, DST status, and quick comparison with cities worldwide.

Lake Worth
United States · EDT
Lake Worth Daylight TimeGMT -04Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
EST automatically adjusted to EDT time zone, that is in use
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Wed, Jul 22
12AM3AM6AM9AM12PM3PM6PM9PM
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Live Time and Offset

See the current time in Lake Worth, Florida, in the America/New_York zone. This page shows the UTC-5 standard offset, UTC-4 during DST, and the city’s DST status at a glance.

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Plan Across Time Zones

Compare Lake Worth with other cities using the hour-by-hour grid and meeting planner. Export schedules to ICS, Google Calendar, or Gmail to keep everyone aligned.

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DST Dates and Accuracy

Track Lake Worth’s daylight saving time changes with exact spring-forward and fall-back dates. All times follow the IANA timezone database for reliable historical and automatic updates.

How to Check Current Time in Lake Worth, United States

  1. Open the Lake Worth page: Go to https://www.xconvert.com/time-converter/united-states/lake-worth to see Lake Worth, United States already loaded in the comparison grid. This is useful when you are planning a call with a client in South Florida, coordinating with a remote team in the Miami–Fort Lauderdale metro area, or checking whether a meeting lands inside U.S. business hours.

  2. Add comparison cities: Click + Add City and search for cities such as New York, London, or Dubai to compare schedules across finance, travel, and international support teams. For example, New York is a practical reference for U.S. East Coast coordination, London helps with transatlantic meetings, and Dubai is useful for teams that hand off work across Europe and the Gulf.

  3. Select a time range on the grid: Drag across the 24-hour timeline to highlight a window in purple, then adjust it with the left and right handles if you need a tighter meeting slot. For instance, selecting a morning block in Lake Worth helps you see whether it overlaps with London afternoon hours or whether it pushes Tokyo into late evening, which matters for sales calls and distributed engineering standups.

  4. Export the meeting window: Once a range is selected, use ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link to send the schedule to everyone involved. This is especially helpful when you need to distribute a calendar invite to a U.S. office, email a client in the UK, or share a link with a remote team that keeps its own local calendar settings.

About Lake Worth Time Zone

Lake Worth, United States uses the IANA time zone America/New_York, which places it in the same time zone family as much of the U.S. East Coast. In standard time, Lake Worth is on UTC-5, and in daylight saving time it moves to UTC-4. That means the city follows the same seasonal clock changes used across the Eastern Time region, which is important for scheduling with nearby markets like New York and Atlanta as well as international partners.

Lake Worth observes daylight saving time. In January the offset is UTC-5; in July it is UTC-4. For 2026, clocks go forward 1 hour on Sunday, March 8, 2026, and go back 1 hour on Sunday, November 1, 2026. That seasonal shift affects call planning for airlines, logistics teams, financial services, healthcare operations, and any business that coordinates across the U.S. East Coast and overseas offices.

Geographically, Lake Worth is part of Palm Beach County in southeastern Florida, which keeps it aligned with the broader Eastern Time business corridor. Because it sits in the same time zone as major East Coast hubs, it is often used as a reference point for domestic meetings, regional service operations, and travel itineraries connecting Florida with New York, London, and other major markets. The city’s time behavior is especially relevant for morning U.S. meetings that need to line up with afternoon Europe hours.

Lake Worth City Details

Lake Worth, United States has a population of 37,498, making it a mid-sized coastal city with enough local business activity to matter for regional scheduling. Its coordinates are 26.61708°, -80.07231°, placing it in southeastern Florida near the Atlantic coast. These coordinates are useful for travel planning, mapping airport transfers, and understanding how Lake Worth fits into the wider South Florida metro area.

The local currency is USD, and the country dialing code is +1. That matters when you are arranging hotel bookings, ride-share pickups, customer support calls, or sales outreach from outside the United States. For international teams, the combination of USD pricing and a +1 phone code makes Lake Worth straightforward to coordinate with from North America, Europe, and the Middle East.

Time Differences from Lake Worth

In January, Lake Worth (UTC-5) is 5 hours behind London (UTC+0): when it is 9:00 AM in Lake Worth, it is 2:00 PM in London. In July, Lake Worth (UTC-4) is 5 hours behind London (UTC+1): when it is 9:00 AM in Lake Worth, it is 2:00 PM in London. This makes late-morning Lake Worth meetings a strong fit for London afternoon availability, which is useful for transatlantic sales demos, investor calls, and customer support handoffs.

In January, Lake Worth (UTC-5) is 14 hours behind Tokyo (UTC+9): when it is 9:00 AM in Lake Worth, it is 11:00 PM in Tokyo. In July, Lake Worth (UTC-4) is 13 hours behind Tokyo (UTC+9): when it is 9:00 AM in Lake Worth, it is 10:00 PM in Tokyo. That gap usually means Lake Worth morning calls are late-night for Tokyo, so teams in software, manufacturing, or export operations often need to choose either very early U.S. times or next-day Asia follow-ups.

In January, Lake Worth (UTC-5) is 16 hours behind Sydney (UTC+11): when it is 9:00 AM in Lake Worth, it is 1:00 AM the next day in Sydney. In July, Lake Worth (UTC-4) is 14 hours behind Sydney (UTC+10): when it is 9:00 AM in Lake Worth, it is 11:00 PM in Sydney. This large gap is important for remote product teams and customer support organizations that split work between the U.S. and Australia, because a convenient Lake Worth morning can still land in the middle of the night in Sydney during part of the year.

In January, Lake Worth (UTC-5) is 9 hours behind Dubai (UTC+4): when it is 9:00 AM in Lake Worth, it is 6:00 PM in Dubai. In July, Lake Worth (UTC-4) is 8 hours behind Dubai (UTC+4): when it is 9:00 AM in Lake Worth, it is 5:00 PM in Dubai. That timing is often useful for trade, logistics, and procurement teams because a Lake Worth morning can still catch Dubai before the workday ends, especially for same-day approvals and shipment coordination.

Frequently Asked Questions

What time zone is Lake Worth in?

Lake Worth, United States is in America/New_York, which is the IANA time zone used for the Eastern Time region. In standard time it follows UTC-5, and in daylight saving time it follows UTC-4. This is the same time zone family used by major East Coast business centers, so it is a common reference for meetings with New York, Washington, D.C., and other U.S. cities in the region.

Does Lake Worth observe daylight saving time?

Yes, Lake Worth, United States observes daylight saving time. In 2026, clocks move forward on Sunday, March 8, 2026, and move back on Sunday, November 1, 2026, which changes the offset between UTC-5 and UTC-4. That seasonal shift matters for recurring meetings, airline itineraries, and any team that schedules across U.S. and overseas offices.

What is the UTC offset for Lake Worth?

Lake Worth, United States uses UTC-5 during standard time and UTC-4 during daylight saving time. In January it is on UTC-5, while in July it is on UTC-4. If you are scheduling across time zones, this difference can change how a morning call in Lake Worth lines up with afternoon hours in Europe or late-night hours in Asia.

What is the time difference between Lake Worth and New York?

Lake Worth, United States is in the same Eastern Time region as New York, so they are aligned on the same clock throughout the year. That makes them easy to coordinate for business calls, travel connections, and domestic meetings without needing a conversion buffer. For teams spread across Florida and the Northeast, this is one of the simplest U.S. scheduling relationships to manage.

What is the best time to call Lake Worth from the US or UK?

For U.S. callers, late morning or early afternoon in Lake Worth is usually the easiest window because it stays within normal business hours across the East Coast. For UK callers, Lake Worth is 5 hours behind London in both January and July, so a 9:00 AM call in Lake Worth lands at 2:00 PM in London, which is a practical overlap for transatlantic meetings. That timing is especially useful for sales demos, recruiting interviews, and customer support escalations.

What currency does Lake Worth use?

Lake Worth, United States uses USD. That is the standard currency for local shopping, hotel charges, restaurant bills, and most business invoicing in the city. For international travelers and remote teams, USD pricing also makes budgeting straightforward when compared with overseas markets that use different currencies.

How do I convert a meeting time for Lake Worth, United States?

Use the comparison grid on the Lake Worth page to drag a time range across the 24-hour timeline and see how it lines up with other cities. You can add cities like London, Tokyo, Sydney, or Dubai to check whether a proposed meeting falls inside working hours for everyone involved. Once you find a good slot, export it with ICS, Google Calendar, Gmail, copy to clipboard, or a share link so the whole group can use the same schedule.