Current Time in Latham, United States
View Latham’s live local time, America/New_York timezone, UTC offset, and DST status, plus exact clock-change dates and city comparisons.
Live Time and Offset
See the current time in Latham, United States, in the America/New_York timezone. The city follows Eastern Time with UTC-5 standard time and UTC-4 during daylight saving time.
DST Change Dates
Check when clocks spring forward and fall back in Latham, including the exact DST transition dates and local time changes. Useful for planning across seasonal time shifts.
Compare and Export Meetings
Compare Latham time with other cities in a visual hour-by-hour grid, then export meetings to ICS or add them to Google Calendar and Gmail reminders.
How to Check Current Time in Latham, United States
Open the Latham page: Go to
https://www.xconvert.com/time-converter/united-states/lathamto see Latham, United States already loaded in the comparison grid. This is useful when you need to plan a call with a client in the Capital Region of New York, coordinate with a remote team near Albany, or confirm whether a meeting lands in local business hours.Add comparison cities: Click + Add City and search for places like London, Tokyo, or Sydney if you work with international clients, trading desks, or distributed engineering teams. These cities are common comparison points for finance, software, logistics, and support teams that need to coordinate across the Eastern Time zone.
Select a time range on the grid: Drag across the 24-hour timeline to highlight a window, then adjust the purple selection by dragging the center or the handles. For example, if you select 9:00 AM to 11:00 AM in Latham, United States, you can immediately compare whether that window fits a morning standup for New York-based staff and whether it becomes late afternoon or evening for overseas participants.
Export the schedule: When the range is selected, use ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link to send the meeting time to others. This is especially helpful for recurring coordination between offices, because everyone can import the same time block into their own calendar without manually converting zones.
About Latham Time Zone
Latham, United States uses America/New_York, the IANA time zone for the Eastern Time region. Its standard-time offset is UTC-5, and its daylight-saving offset is UTC-4, so the local clock shifts seasonally between Eastern Standard Time and Eastern Daylight Time.
Latham observes daylight saving time. In 2026, clocks go forward on Sunday, March 8, 2026 and move from UTC-5 to UTC-4, then go back on Sunday, November 1, 2026 and return from UTC-4 to UTC-5. That matters for scheduling because a morning meeting in Latham can map differently to London, Tokyo, Sydney, or Dubai depending on the month.
Geographically, Latham sits in New York State in the northeastern United States, close to Albany and the broader Capital District. That makes its time zone especially relevant for government, healthcare, education, logistics, and regional business operations that often coordinate with New York City, Boston, Toronto, and overseas teams on Eastern Time schedules.
Latham City Details
Latham, United States has a population of 20,736, making it a smaller suburban community rather than a major metro center. Its coordinates are 42.74702°, -73.75901°, placing it in upstate New York with easy access to the Albany area and major Northeast travel corridors.
The local currency is USD, and the country dialing code is +1. Those details are practical for travel planning, expense reporting, and international business coordination, especially when arranging hotel bookings, ground transport, or customer support calls into the United States.
Time Differences from Latham
In January, Latham (UTC-5) is 5 hours behind London (UTC+0): when it is 9:00 AM in Latham, it is 2:00 PM in London. In July, Latham (UTC-4) is also 5 hours behind London (UTC+1): when it is 9:00 AM in Latham, it is 2:00 PM in London. This makes London a workable overlap for afternoon meetings in the UK and morning meetings in Latham, especially for finance, SaaS, and customer success teams.
In January, Latham (UTC-5) is 14 hours behind Tokyo (UTC+9): when it is 9:00 AM in Latham, it is 11:00 PM in Tokyo. In July, Latham (UTC-4) is 13 hours behind Tokyo (UTC+9): when it is 9:00 AM in Latham, it is 10:00 PM in Tokyo. That gap usually pushes Japan coordination into very early morning or late evening on one side, which is why product launches and support handoffs often need careful scheduling.
In January, Latham (UTC-5) is 16 hours behind Sydney (UTC+11): when it is 9:00 AM in Latham, it is 1:00 AM the next day in Sydney. In July, Latham (UTC-4) is 14 hours behind Sydney (UTC+10): when it is 9:00 AM in Latham, it is 11:00 PM in Sydney. This is a common challenge for distributed teams in software, media, and operations because the overlap is narrow and often falls outside normal office hours.
In January, Latham (UTC-5) is 9 hours behind Dubai (UTC+4): when it is 9:00 AM in Latham, it is 6:00 PM in Dubai. In July, Latham (UTC-4) is 8 hours behind Dubai (UTC+4): when it is 9:00 AM in Latham, it is 5:00 PM in Dubai. That difference can work well for same-day business coordination with the Gulf region, especially for procurement, logistics, and international sales teams.
Frequently Asked Questions
What time zone is Latham in, United States?
Latham, United States is in America/New_York, which is the Eastern Time zone used across much of the U.S. Northeast. In standard time it follows UTC-5, and in daylight saving time it follows UTC-4. This is the same time zone used by major East Coast business centers, which makes it important for meetings, travel, and customer support scheduling.
Does Latham observe daylight saving time?
Yes, Latham, United States observes daylight saving time. In 2026, clocks move forward on Sunday, March 8, 2026 and move back on Sunday, November 1, 2026. That seasonal shift changes the local offset from UTC-5 in winter to UTC-4 in summer, which affects international meeting times and calendar invites.
What is the UTC offset for Latham?
Latham, United States uses UTC-5 during standard time and UTC-4 during daylight saving time. If you are scheduling with teams in Europe or Asia, that offset can change how early or late a meeting lands for the other side. For example, a 9:00 AM meeting in Latham is 2:00 PM in London in both January and July, but the Tokyo and Sydney differences change by season.
What is the time difference between Latham and New York?
Latham, United States follows the same Eastern Time zone as New York City, so the local time is aligned with New York. That means business calls, train schedules, and flight planning within the state generally do not require any time conversion between the two places. This is especially convenient for commuters, regional offices, and travelers moving through the Albany area and downstate New York.
What is the best time to call Latham from the UK?
The best time to call Latham, United States from the UK is usually during Latham’s late morning or early afternoon, because London is 5 hours ahead in both January and July. A 9:00 AM call in Latham lands at 2:00 PM in London, which is a practical overlap for business teams, client calls, and support escalation. If you need to reach both the UK and Latham in one meeting, midday in Latham often gives the most workable overlap.
What currency does Latham use?
Latham, United States uses USD, the U.S. dollar. That matters for hotel rates, restaurant bills, car rentals, and business expenses when you are traveling to the Albany area or paying U.S.-based vendors. If you are coordinating with international teams, it also helps to budget in dollars for local services and reimbursements.
What is the best time to call Latham from Tokyo or Sydney?
For Tokyo, Latham is 14 hours behind in January and 13 hours behind in July, so a daytime call in Latham often becomes late evening in Japan. For Sydney, Latham is 16 hours behind in January and 14 hours behind in July, which means a morning call in Latham can fall after midnight or late evening there. For these routes, many teams choose Latham’s early morning or late afternoon depending on whether they want to favor U.S. or Asia-Pacific working hours.