Current Time in Virginia Beach
See Virginia Beach local time, Eastern Time offset, DST status, and compare the clock with cities worldwide.
Live Time and Offset
View the current time in Virginia Beach, Virginia, using America/New_York. The city follows Eastern Time with UTC-5 in standard time and UTC-4 during daylight saving time.
DST Dates and Changes
Check the exact spring forward and fall back schedule for Virginia Beach. See when clocks change each year and how DST affects local time.
Compare and Plan Meetings
Compare Virginia Beach time with other cities in a visual grid and hour-by-hour table. Export meetings to Google Calendar, Gmail, or download an ICS file.
How to Check Current Time in Virginia Beach, United States
Open the Virginia Beach time page: Go to
https://www.xconvert.com/time-converter/united-states/virginia-beachto see Virginia Beach, United States already loaded in the comparison grid. This is useful when you need to coordinate a call with a client on the Atlantic coast, plan a trip into Hampton Roads, or line up a remote handoff with a team working in Eastern Time.Add comparison cities: Click + Add City and search for cities such as New York, London, or Dubai to compare schedules across finance, international business, or travel routes. Virginia Beach, United States sits in the Eastern Time zone, so adding major hubs helps you quickly see whether a morning meeting in Virginia Beach lands in business hours abroad.
Select a time range on the grid: Click Select, then drag across the 24-hour timeline to highlight a window in purple, and adjust it with the left and right handles if needed. For example, if you drag a morning block in Virginia Beach, United States, you can immediately see how that overlaps with work hours in London or late-evening time in Tokyo, which is helpful for planning sales calls or engineering standups.
Export the meeting time: Use the export options that appear after selecting a range: ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link. That makes it easy to send a finalized slot to a distributed team, add it to a calendar invite for a cross-border client meeting, or share a link with travelers coordinating arrival times.
About Virginia Beach Time Zone
Virginia Beach, United States uses the America/New_York IANA time zone. Its standard-time offset is UTC-5, and its daylight-saving offset is UTC-4, which places it in the Eastern Time region used across much of the U.S. East Coast for business, media, logistics, and government scheduling.
Daylight saving time is observed in Virginia Beach, United States. In January the offset is UTC-5, and in July it is UTC-4; in 2026, clocks move forward on Sunday, March 8, 2026, and move back on Sunday, November 1, 2026. That seasonal shift matters for anyone coordinating with nearby Eastern Time cities like New York or Washington, D.C., as well as with international partners who need a consistent meeting window across changing months.
Because Virginia Beach, United States follows the Eastern Time pattern, it aligns closely with the broader U.S. East Coast business day. That makes it practical for scheduling with ports, defense-related operations, tourism services, and remote teams that work across the Atlantic corridor, while still requiring careful attention to DST when comparing against cities in Europe, Asia, or Australia.
Virginia Beach City Details
Virginia Beach, United States has a population of 452,745, making it one of the largest cities in Virginia and a major coastal metro in the Hampton Roads region. Its coordinates are 36.85293°, -75.97799°, placing it on the Atlantic coast where tourism, military activity, and maritime commerce all influence daily scheduling.
The local currency is USD, and the country dialing code is +1. For business travel, that means domestic U.S. calls and payments use standard American formats, while international visitors often coordinate hotel check-ins, airport transfers, and conference calls in Eastern Time.
Time Differences from Virginia Beach
In January, Virginia Beach (UTC-5) is 5 hours behind London (UTC+0): when it is 9:00 AM in Virginia Beach, it is 2:00 PM in London. In July, Virginia Beach (UTC-4) is 5 hours behind London (UTC+1): when it is 9:00 AM in Virginia Beach, it is 2:00 PM in London. This makes London a practical same-day partner for afternoon meetings in Virginia Beach, especially for finance, consulting, and transatlantic customer support.
In January, Virginia Beach (UTC-5) is 14 hours behind Tokyo (UTC+9): when it is 9:00 AM in Virginia Beach, it is 11:00 PM in Tokyo. In July, Virginia Beach (UTC-4) is 13 hours behind Tokyo (UTC+9): when it is 9:00 AM in Virginia Beach, it is 10:00 PM in Tokyo. That gap usually pushes collaboration into early morning in Virginia Beach if you need to reach teams in Japan.
In January, Virginia Beach (UTC-5) is 16 hours behind Sydney (UTC+11): when it is 9:00 AM in Virginia Beach, it is 1:00 AM the next day in Sydney. In July, Virginia Beach (UTC-4) is 14 hours behind Sydney (UTC+10): when it is 9:00 AM in Virginia Beach, it is 11:00 PM in Sydney. This wide difference is important for airline itineraries, global support teams, and project deadlines that cross the U.S.–Australia workday boundary.
In January, Virginia Beach (UTC-5) is 9 hours behind Dubai (UTC+4): when it is 9:00 AM in Virginia Beach, it is 6:00 PM in Dubai. In July, Virginia Beach (UTC-4) is 8 hours behind Dubai (UTC+4): when it is 9:00 AM in Virginia Beach, it is 5:00 PM in Dubai. That timing often works well for late-afternoon coordination with Middle East partners, especially in logistics, trade, and international services.
Frequently Asked Questions
What time zone is Virginia Beach in?
Virginia Beach, United States is in the America/New_York time zone, which is the Eastern Time region. It uses UTC-5 during standard time and UTC-4 during daylight saving time, so the local clock changes seasonally rather than staying fixed year-round.
Does Virginia Beach observe daylight saving time?
Yes, Virginia Beach, United States observes daylight saving time. In 2026, clocks move forward on Sunday, March 8, 2026, and move back on Sunday, November 1, 2026. That means summer scheduling follows UTC-4, while winter scheduling follows UTC-5.
What is the time difference between Virginia Beach and New York?
Virginia Beach and New York are both in the Eastern Time zone, so they follow the same seasonal clock changes. That means business calls, school schedules, and domestic travel planning usually line up without a time conversion problem, which is why East Coast meetings are often scheduled interchangeably between the two cities.
What is the best time to call Virginia Beach from the UK?
A strong window for calling Virginia Beach, United States from the UK is often the UK afternoon, because Virginia Beach is 5 hours behind London in both January and July. For example, when it is 9:00 AM in Virginia Beach, it is 2:00 PM in London, which is a practical overlap for sales calls, customer support, and transatlantic project meetings.
What is the UTC offset for Virginia Beach?
Virginia Beach, United States uses UTC-5 in standard time and UTC-4 during daylight saving time. In January it is on UTC-5, and in July it is on UTC-4, so the offset changes with the season and affects international meeting times.
What currency does Virginia Beach use?
Virginia Beach, United States uses USD. That is the standard U.S. dollar used for hotels, restaurants, transportation, and most business transactions in the city, which is helpful for travelers budgeting around East Coast trips or conference expenses.
How does Virginia Beach compare with Tokyo for scheduling?
Virginia Beach is far behind Tokyo, which makes same-day collaboration tricky unless one side meets early or late. In January, 9:00 AM in Virginia Beach is 11:00 PM in Tokyo, and in July it is 10:00 PM in Tokyo, so teams often choose early morning in Virginia Beach or late evening in Japan to get a workable overlap.