Current Time in Progreso, Uruguay

View live time in Progreso, Uruguay (America/Montevideo, UTC-3) with no daylight saving time and quick city comparisons.

Progreso
Uruguay · -03
Progreso Standard TimeGMT -03Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Wed, Jul 22
12AM3AM6AM9AM12PM3PM6PM9PM
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Live Time & Offset

See the current local time in Progreso, Uruguay, using America/Montevideo with UTC-3 year-round and no daylight saving time changes.

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DST Schedule Dates

Check exact daylight saving time dates for Progreso, including when clocks would change, with clear spring forward and fall back timing if applicable.

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Compare and Export

Compare Progreso time with other cities in a visual grid, then export meetings to ICS, Google Calendar, or Gmail for easy scheduling.

How to Check Current Time in Progreso, Uruguay

  1. Open the Progreso page: Go to https://www.xconvert.com/time-converter/uruguay/progreso to see Progreso, Uruguay already loaded in the comparison grid. This is useful when you need to plan a call with a client in Montevideo’s metro area, coordinate a shipment window in Uruguay, or line up a remote handoff with a team working in Uruguay.

  2. Add comparison cities: Click + Add City and search for cities like New York, London, or Dubai to compare Progreso, Uruguay with major business hubs. That helps with finance calls, transatlantic project meetings, and travel planning because you can see how Progreso’s workday overlaps with North America, Europe, and the Gulf.

  3. Select a time range on the grid: Drag across the 24-hour timeline to highlight a window in purple, then adjust it with the left and right handles or move it by dragging the center. For example, if you drag a morning slot in Progreso, Uruguay, you can immediately see whether it lands in New York’s early hours or London’s midday, which is critical for setting a realistic standup or client call.

  4. Export the schedule: Use the export buttons that appear after selecting a range: ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link. This is especially useful for sending a meeting invite to a distributed team so everyone in Uruguay, the US, and Europe gets the correct local time in their own calendar.

About Progreso Time Zone

Progreso, Uruguay uses America/Montevideo and stays on UTC-3 all year. Progreso does not observe daylight saving time, so its clock remains stable across the year even when cities like New York, London, Sydney, and Tokyo shift seasonally.

That stability makes scheduling simpler for companies that work across Uruguay’s business day, especially for logistics, agribusiness, retail, and regional service teams that need predictable operating hours. For example, if you are coordinating with offices in nearby South American markets, Progreso’s fixed UTC-3 reduces the risk of seasonal confusion that often happens when one side changes clocks and the other does not.

Uruguay’s time zone also sits in a practical middle ground for international coordination. It is close enough to North America for morning overlap and close enough to Europe for late-afternoon meetings, which is why Progreso, Uruguay can work well for customer support, back-office operations, and remote teams that need a reliable daily overlap window.

Progreso City Details

Progreso, Uruguay has a population of 16,244, making it a small but established city in the Montevideo Department area. Its coordinates are -34.66737°, -56.21758°, placing it in southern Uruguay with easy regional access toward Montevideo and surrounding urban corridors.

The local currency is the Uruguayan peso (UYU), which matters for budgeting travel, local services, and business expenses in Uruguay. The country dialing code is +598, so international callers can route calls to Progreso, Uruguay using Uruguay’s national phone prefix.

Time Differences from Progreso

In January, Progreso, Uruguay (UTC-3) is 2 hours ahead of New York (UTC-5): when it is 9:00 AM in Progreso, it is 7:00 AM in New York. That timing is useful for early US East Coast coordination, though it can still be too early for many New York teams unless they start before the standard office day.

In July, Progreso, Uruguay (UTC-3) is 1 hour ahead of New York (UTC-4): when it is 9:00 AM in Progreso, it is 8:00 AM in New York. This is often a better overlap for customer success calls, sales demos, and operational check-ins with US teams because the gap narrows during the Northern Hemisphere summer.

In January, Progreso, Uruguay (UTC-3) is 3 hours behind London (UTC+0): when it is 9:00 AM in Progreso, it is 12:00 PM in London. That makes late morning in Progreso a strong window for UK meetings, especially for consulting, software delivery, and trade coordination.

In July, Progreso, Uruguay (UTC-3) is 4 hours behind London (UTC+1): when it is 9:00 AM in Progreso, it is 1:00 PM in London. This shift is important for summer scheduling because London’s clock changes while Progreso stays fixed, so the overlap moves later in the UK workday.

In January, Progreso, Uruguay (UTC-3) is 12 hours behind Tokyo (UTC+9): when it is 9:00 AM in Progreso, it is 9:00 PM in Tokyo. That makes same-day live meetings difficult, so teams often use asynchronous updates or schedule one side very early and the other side very late.

In July, Progreso, Uruguay (UTC-3) is 12 hours behind Tokyo (UTC+9): when it is 9:00 AM in Progreso, it is 9:00 PM in Tokyo. Because the difference stays the same in both seasons, Tokyo coordination is one of the most predictable long-distance scheduling cases for Progreso, Uruguay.

In January, Progreso, Uruguay (UTC-3) is 14 hours behind Sydney (UTC+11): when it is 9:00 AM in Progreso, it is 11:00 PM in Sydney. This is usually a poor overlap for live collaboration, so teams often rely on recorded updates, shared documents, and next-day follow-ups.

In July, Progreso, Uruguay (UTC-3) is 13 hours behind Sydney (UTC+10): when it is 9:00 AM in Progreso, it is 10:00 PM in Sydney. The gap narrows slightly in the Australian winter, but it still places Sydney near the end of the day when Progreso is starting work.

In January, Progreso, Uruguay (UTC-3) is 7 hours behind Dubai (UTC+4): when it is 9:00 AM in Progreso, it is 4:00 PM in Dubai. That can work well for afternoon calls in the Gulf region, especially for trade, procurement, and cross-border service teams.

In July, Progreso, Uruguay (UTC-3) is 7 hours behind Dubai (UTC+4): when it is 9:00 AM in Progreso, it is 4:00 PM in Dubai. Because the difference does not change seasonally, Dubai is one of the easiest international partners to coordinate with from Progreso, Uruguay.

Frequently Asked Questions

What time zone is Progreso in, Uruguay?

Progreso, Uruguay is in America/Montevideo. The city uses UTC-3 all year, which makes it straightforward for recurring calls, travel itineraries, and shift planning because the local clock does not move for daylight saving time.

Does Progreso, Uruguay observe daylight saving time?

No, Progreso, Uruguay does not observe daylight saving time. Its time stays on UTC-3 throughout the year, so meeting schedules remain stable even when New York, London, Sydney, or other major cities change their clocks.

What is the time difference between Progreso, Uruguay and New York?

The difference depends on the season. In January, Progreso, Uruguay is 2 hours ahead of New York, so 9:00 AM in Progreso is 7:00 AM in New York; in July, Progreso is 1 hour ahead, so 9:00 AM in Progreso is 8:00 AM in New York. That seasonal change matters for morning meetings, especially if you schedule US East Coast calls from Uruguay.

What is the best time to call Progreso, Uruguay from the US or UK?

For the US East Coast, the most practical overlap is usually the late morning in Progreso, Uruguay, because New York is 2 hours behind in January and 1 hour behind in July. For the UK, Progreso is 3 hours behind London in January and 4 hours behind London in July, so midday to early afternoon in Progreso often lines up with the UK lunch-to-afternoon window.

What is the UTC offset for Progreso, Uruguay?

Progreso, Uruguay uses UTC-3 all year. Because it does not switch for daylight saving time, the offset stays consistent for scheduling, flight planning, and recurring international meetings.

What currency does Progreso, Uruguay use?

Progreso, Uruguay uses the Uruguayan peso (UYU). That is the currency you will see for local purchases, transport, and services in Uruguay, so it is important for budgeting trips and handling expenses when visiting or working there.

How far is Progreso, Uruguay from major world cities in time?

Progreso, Uruguay is 12 hours behind Tokyo in both January and July, which makes Tokyo one of the most stable comparisons year-round. It is 7 hours behind Dubai in both January and July, while the gap with New York and London changes seasonally because those cities observe daylight saving time.