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Supports: MP4, M4V
MP4 is a container that almost always carries AAC audio at 128-256 kbps — a lossy compression format. WAV is the opposite: raw PCM samples with no compression, the format every digital audio workstation (DAW) treats as its native working file. Converting MP4 to WAV doesn't recover audio detail the AAC encoder discarded, but it stops further generational loss and gives you a file every editor on every platform can open without a codec install.
| Property | WAV (PCM output) | MP4 audio (AAC source) |
|---|---|---|
| Compression | Uncompressed PCM | Lossy (AAC) |
| Typical bitrate | 1,411 kbps (16-bit/44.1kHz stereo) | 128-256 kbps |
| Size — 4 min stereo | ~42 MB | ~4 MB at 128 kbps |
| Editing suitability | Native in every DAW | Decoded on import; not ideal as working file |
| Metadata | Limited (RIFF INFO, BWF) | Rich (ID3-like, chapters in container) |
| Max practical file size | ~4 GB (classic WAV header limit) | Capped by MP4 container, typically 4 GB+ |
| Use case | Editing, mastering, archive working files | Streaming, sharing, playback |
| Sample rate / Bit depth | Bitrate | Size per minute | Size per hour |
|---|---|---|---|
| 44.1kHz / 16-bit (CD quality) | 1,411 kbps | ~10.1 MB | ~605 MB |
| 48kHz / 16-bit (video standard) | 1,536 kbps | ~11.0 MB | ~660 MB |
| 48kHz / 24-bit (post-production) | 2,304 kbps | ~16.5 MB | ~990 MB |
| 96kHz / 24-bit (hi-res) | 4,608 kbps | ~33.0 MB | ~1.98 GB |
| 192kHz / 24-bit (archival) | 9,216 kbps | ~66.0 MB | ~3.96 GB |
A 192kHz/24-bit file is roughly 6.5x the size of a 44.1kHz/16-bit file at the same duration — only pick higher rates if your source was actually captured at that resolution.
| Target format | Compression | Size vs WAV | Best for |
|---|---|---|---|
| WAV (PCM) | None | 1x baseline | DAW editing, broadcast deliverables, sample work |
| FLAC | Lossless | ~50-60% | Archival, hi-res library, transfer over slow connections |
| MP3 | Lossy | ~10% at 128 kbps | Podcasts for distribution, music sharing, voice memos |
WAV and FLAC contain the same audio data after decode — the choice is just storage vs universal-tool compatibility. MP3 re-compresses the already-AAC source, which is why audio engineers route through WAV first whenever possible.
No. The audio in the MP4 was encoded with AAC (lossy), and information the encoder discarded cannot be reconstructed. Converting to WAV decodes the AAC to uncompressed PCM, which preserves what's there and prevents any further quality loss from re-encoding to a different lossy format. It does not add detail.
Match your source if you can. Most MP4 video uses 48kHz audio (the standard for video) — pick 48kHz to avoid resampling. Use 44.1kHz only if the MP4 itself is at 44.1kHz (common for ripped music videos) or if your downstream workflow is CD-targeted. Going above the source rate creates a larger file without adding any information.
WAV is uncompressed. A 4-minute stereo track at CD quality is about 42 MB as 16-bit/44.1kHz WAV but only ~4 MB as the 128 kbps AAC inside the MP4 — roughly a 10x difference. The trade-off is universal DAW compatibility and no further compression artifacts. If size is the issue, FLAC gives you the same audio in about half the WAV size; see the comparison table above.
The converter writes 16-bit PCM by default, which matches the practical resolution of AAC source audio. AAC is roughly equivalent to 16-bit precision, so a 24-bit WAV from an AAC source carries the same actual audio detail in a 50% larger file — useful only if your downstream tool requires 24-bit input.
On macOS, Audacity imports MP4/M4A as shipped. On Windows and Linux you have to install the optional FFmpeg library through Edit > Preferences > Libraries — a step many users hit a wall on. Exporting to WAV first avoids the codec install entirely; WAV imports into any Audacity build on any OS without configuration.
If the MP4 contains 5.1 surround AAC, the converter currently outputs stereo or mono via the Audio Channel control. For surround workflows, keep the original MP4 and let your DAW handle the multi-channel decode directly.
Yes. Use the Trim control under Advanced Options. Enter the start time and duration in HH:MM:SS.ms format — only that segment is decoded to WAV, which keeps the output file small when you only need a clip from a long video.
Yes. Drop multiple MP4 or M4V files at once and the same sample rate, channel, and trim settings apply to each. Each file produces its own WAV output. For trimming audio further after conversion, the Audio Cutter tool works on the resulting WAV.
The page accepts .mp4 and .m4v (iTunes/Apple video). For other video containers, see MOV to WAV. If you only need lossless compression instead of raw PCM, MP4 to FLAC cuts file size by about half with identical audio after decode.