Current Time in Pau, France

Pau follows Europe/Paris time (UTC+1, UTC+2 in DST) with automatic daylight saving changes. Compare live time with other cities and plan meetings.

Pau
France · CEST
Pau Daylight TimeGMT +02Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
CET automatically adjusted to CEST time zone, that is in use
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
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Pau Time and Offset

See the current local time in Pau, France, using the Europe/Paris timezone. The city observes CET/CEST with UTC+1 standard time and UTC+2 during daylight saving time.

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DST Dates and Changes

View Pau's daylight saving schedule with exact spring forward and fall back dates. Track when clocks change each year so you can plan accurately across seasons.

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Compare and Export Meetings

Compare Pau time with other cities in a visual grid and hour-by-hour table. Export meetings to ICS, Google Calendar, or Gmail for easy scheduling.

How to Check Current Time in Pau, France

  1. Open the Pau converter page: Go to https://www.xconvert.com/time-converter/france/pau to see Pau, France already loaded in the comparison grid. This is useful when you’re scheduling a call with a client in southwestern France, coordinating with a team near the Pyrenees, or planning travel through Nouvelle-Aquitaine.

  2. Add the cities you need to compare: Click + Add City and search for places like New York, London, Dubai, or Tokyo to line up Pau with your business partners, remote teammates, or flight connections. For example, London is a common finance and consulting reference point, while New York is useful for transatlantic meetings and Dubai often matters for international trade and operations.

  3. Select a time range on the grid: Drag across the 24-hour timeline to highlight a meeting window in purple, then adjust it with the center drag or side handles. If you drag a morning block in Pau, you can immediately see whether it lands in green work hours or gray night hours for the other cities, which helps avoid setting a call that starts too early in New York or too late in Tokyo.

  4. Export the schedule once it fits everyone: Use ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link to send the selected time to the people who need it. This is especially useful for distributed teams, because an ICS file or Google Calendar invite lets everyone see the meeting in their own local time without manual conversion.

About Pau Time Zone

Pau, France uses Europe/Paris as its IANA time zone, which places the city on UTC+1 during standard time and UTC+2 during daylight saving time. In January, Pau is on UTC+1; in July, it shifts to UTC+2, so meeting planners need to account for the seasonal change when setting recurring calls.

Daylight saving time is observed in Pau, France. In 2026, clocks move forward on Sunday, March 29, 2026 from UTC+1 to UTC+2, and they move back on Sunday, October 25, 2026 from UTC+2 to UTC+1. That matters for international coordination with offices in the UK, the US East Coast, and Asia, because the overlap window changes across the year.

Pau sits in southwestern France near the Pyrenees and functions as a practical reference point for business across France’s Atlantic corridor. It is one hour ahead of London in both January and July, while the gap with cities like New York, Tokyo, Sydney, and Dubai shifts by season, so teams in consulting, aviation, logistics, and software often use a converter like this to keep recurring meetings aligned.

Pau City Details

Pau, France has a population of 82,697 and sits at 43.31117°, -0.35583°. Its location places it in the southwest of France, close to the Spanish border and the Pyrenean region, which makes it relevant for regional travel planning, cross-border business, and time-sensitive coordination with suppliers and customers across Europe.

The local currency is EUR, and the country dialing code is +33. That combination matters when arranging hotel bookings, transport, and client calls, especially for visitors and teams who need to confirm local contact numbers, invoice amounts, or payment terms in France.

Time Differences from Pau

In January, Pau (UTC+1) is 6 hours ahead of New York (UTC-5): when it is 9:00 AM in Pau, it is 3:00 AM in New York. In July, Pau (UTC+2) is also 6 hours ahead of New York (UTC-4): when it is 9:00 AM in Pau, it is 3:00 AM in New York. That makes early-morning Pau meetings difficult for US East Coast teams, especially if you want to stay within normal business hours in both places.

In January, Pau (UTC+1) is 1 hour ahead of London (UTC+0): when it is 9:00 AM in Pau, it is 8:00 AM in London. In July, Pau (UTC+2) is 1 hour ahead of London (UTC+1): when it is 9:00 AM in Pau, it is 8:00 AM in London. This small gap is one reason Pau works well for France-UK collaboration in finance, consulting, and customer support, since mid-morning Pau is still a workable start time in London.

In January, Pau (UTC+1) is 8 hours behind Tokyo (UTC+9): when it is 9:00 AM in Pau, it is 5:00 PM in Tokyo. In July, Pau (UTC+2) is 7 hours behind Tokyo (UTC+9): when it is 9:00 AM in Pau, it is 4:00 PM in Tokyo. That seasonal shift can affect handoffs for engineering, manufacturing, and export teams working between France and Japan.

In January, Pau (UTC+1) is 10 hours behind Sydney (UTC+11): when it is 9:00 AM in Pau, it is 7:00 PM in Sydney. In July, Pau (UTC+2) is 8 hours behind Sydney (UTC+10): when it is 9:00 AM in Pau, it is 5:00 PM in Sydney. For teams spanning Europe and Australia, this means Pau morning meetings often land in Sydney’s late afternoon or evening depending on the season.

In January, Pau (UTC+1) is 3 hours behind Dubai (UTC+4): when it is 9:00 AM in Pau, it is 12:00 PM in Dubai. In July, Pau (UTC+2) is 2 hours behind Dubai (UTC+4): when it is 9:00 AM in Pau, it is 11:00 AM in Dubai. That makes Dubai a practical overlap city for sales, procurement, and travel coordination with France, especially when you need a late-morning Pau slot that still fits a Gulf-region workday.

Frequently Asked Questions

What time zone is Pau in?

Pau, France is in Europe/Paris. That means the city follows the same time framework used across mainland France, with UTC+1 in standard time and UTC+2 during daylight saving time. This is important for anyone scheduling meetings with French offices, schools, or travel itineraries in the southwest of France.

Does Pau observe daylight saving time?

Yes, Pau, France observes daylight saving time. In 2026, clocks move forward on Sunday, March 29, 2026 and move back on Sunday, October 25, 2026. If you manage recurring calls with teams in the US, UK, or Asia, these seasonal shifts can change the best meeting window even when the calendar time stays the same.

What is the UTC offset for Pau?

Pau, France uses UTC+1 during standard time and UTC+2 during daylight saving time. In January, Pau is on UTC+1; in July, it is on UTC+2. That difference matters for international scheduling because a meeting set for 9:00 AM in Pau will land at different local times in cities like Tokyo, Sydney, and Dubai depending on the season.

What is the time difference between Pau and New York?

In January, Pau is 6 hours ahead of New York, and in July it is also 6 hours ahead of New York. So when it is 9:00 AM in Pau, it is 3:00 AM in New York in both seasons. For US-based teams, that usually means you should schedule Pau meetings later in the day if you want New York participants to join during normal working hours.

What is the best time to call Pau from the US or UK?

From London, Pau is only 1 hour ahead in both January and July, so late morning in Pau usually remains very manageable for UK calls. From New York, Pau is 6 hours ahead in both January and July, which means a Pau morning call lands in the very early morning in New York, so a Pau late afternoon slot is often more practical for transatlantic meetings.

What currency does Pau use?

Pau, France uses the euro (EUR). That matters for hotel rates, restaurant bills, train tickets, and business invoices, especially for visitors arriving from outside the eurozone. If you are planning travel or expense reporting, using EUR helps avoid confusion when comparing prices across France and neighboring European markets.

What are the coordinates of Pau, France?

Pau, France is located at 43.31117°, -0.35583°. Those coordinates place it in southwestern France near the Pyrenees, which is useful for travel planning, mapping, and regional logistics. If you are coordinating a route through France or setting up a meeting with a local office, the city’s location also helps explain why it often aligns well with broader Atlantic and Spanish-border business activity.

How do I compare Pau time with other cities quickly?

Use the comparison grid on the Pau converter page to add cities like New York, London, Dubai, or Tokyo, then drag across the timeline to see overlap instantly. The colored blocks make it easy to spot work hours versus night hours, which is especially helpful for remote teams, international sales calls, and travel planning across multiple time zones.