Time Zones in Iran

View Iran’s current local time, UTC offsets, DST status, and convert time with cities and time zones around the world.

Tehran
Iran · +0330
Tehran Standard TimeGMT +03:30Mon, Apr 6
12AM3AM6AM9AM12PM3PM6PM9PM
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Mon, Apr 6
12AM3AM6AM9AM12PM3PM6PM9PM
Tehran
Pop. 7,153,309
Mashhad
Pop. 2,307,177
Isfahan
Pop. 1,547,164
Karaj
Pop. 1,448,075
Tabriz
Pop. 1,424,641
Shiraz
Pop. 1,249,942
Qom
Pop. 900,000
Ahvaz
Pop. 841,145
Pasragad Branch
Pop. 787,878
Kahrīz
Pop. 766,706
Kermanshah
Pop. 621,100
Rasht
Pop. 594,590
Kerman
Pop. 577,514
Orūmīyeh
Pop. 577,307
Zahedan
Pop. 551,980
Hamadān
Pop. 528,256
Āzādshahr
Pop. 514,102
Arāk
Pop. 503,647
Yazd
Pop. 477,905
Ardabīl
Pop. 410,753
Abadan
Pop. 370,180
Zanjān
Pop. 357,471
Bandar Abbas
Pop. 352,173
Sanandaj
Pop. 349,176
Qazvin
Pop. 333,635
Khorramshahr
Pop. 330,606
Khorramabad
Pop. 329,825
Khomeynī Shahr
Pop. 277,334
Sari
Pop. 255,396
Borūjerd
Pop. 251,958
Qarchak
Pop. 251,834
Gorgān
Pop. 244,937
Sabzevar
Pop. 226,183
Najafābād
Pop. 223,450
Neyshābūr
Pop. 220,929
Naz̧arābād
Pop. 213,388
Būkān
Pop. 213,331
Sirjan
Pop. 207,645
Bābol
Pop. 202,796
Āmol
Pop. 199,382
Bīrjand
Pop. 196,982
Bojnūrd
Pop. 192,041
Varāmīn
Pop. 179,603
Malāyer
Pop. 176,573
Sāveh
Pop. 175,533
Khowy
Pop. 175,370
Bushehr
Pop. 165,377
Mahābād
Pop. 162,434
Saqqez
Pop. 151,237
Marvdasht
Pop. 148,858
Rafsanjān
Pop. 147,680
Īlām
Pop. 140,940
Mīāndoāb
Pop. 132,819
Shahrud
Pop. 131,889
Gonbad-e Kāvūs
Pop. 131,416
Iranshahr
Pop. 131,232
Shahr-e Kord
Pop. 129,153
Torbat-e Ḩeydarīyeh
Pop. 125,633
Semnan
Pop. 124,826
Marand
Pop. 124,191
Zābol
Pop. 121,989
Qūchān
Pop. 111,752
Masjed Soleymān
Pop. 111,510
Bandar-e Anzalī
Pop. 110,826
Bāneh
Pop. 104,799
Pārsābād
Pop. 101,661
Kūhdasht
Pop. 100,208
Bam
Pop. 99,268
Akbarābād
Pop. 98,342
Fasā
Pop. 98,061
Yasuj
Pop. 96,786
Kāshmar
Pop. 96,151
Dogonbadan
Pop. 94,638
Kāzerūn
Pop. 94,511
Ahar
Pop. 94,348
Behshahr
Pop. 93,500
Marīvān
Pop. 91,664
Alīgūdarz
Pop. 91,041
Alvand
Pop. 90,000
Qorveh
Pop. 87,953
Borāzjān
Pop. 86,059
Shīrvān
Pop. 82,790
Salmās
Pop. 81,606
Bonāb
Pop. 80,359
Shahre Jadide Andisheh
Pop. 80,000
Behbahān
Pop. 79,327
Shūshtar
Pop. 77,507
Khomeyn
Pop. 77,425
Nahāvand
Pop. 76,250
Nūrābād
Pop. 73,528
Naqadeh
Pop. 73,528
Tākestān
Pop. 71,499
Mīnāb
Pop. 70,790
Abhar
Pop. 69,889
Dehdasht
Pop. 69,726
Chālūs
Pop. 69,638
Khāsh
Pop. 69,603
Langarūd
Pop. 68,148
Dāmghān
Pop. 67,694
Fīrūzābād
Pop. 66,558
Dārāb
Pop. 63,319
Robāţ Karīm
Pop. 62,753
Piranshahr
Pop. 61,973
Kāmyārān
Pop. 61,642
Esfarāyen
Pop. 59,678
Asadābād
Pop. 59,617
Abadeh
Pop. 59,116
Zarand
Pop. 58,983
Torbat-e Jām
Pop. 58,928
Shahrīār
Pop. 58,849
Ardakān
Pop. 58,834
Harsīn
Pop. 57,647
Malārd
Pop. 56,745
Ābyek
Pop. 55,128
Bījār
Pop. 53,871
Pīshvā
Pop. 53,856
Kangāvar
Pop. 53,414
Bandar-e Genāveh
Pop. 52,750
Borūjen
Pop. 52,654
Shahr-e Bābak
Pop. 52,409
Shūsh
Pop. 52,284
Meybod
Pop. 51,874
Sarpol-e Z̄ahāb
Pop. 51,611
Takāb
Pop. 51,541
Khalkhāl
Pop. 51,024
Oshnavīyeh
Pop. 50,661
Khorramdarreh
Pop. 50,528
Tabas
Pop. 49,993
Falāvarjān
Pop. 49,843
Īstgāh-e Rāh Āhan-e Garmsār
Pop. 49,491
Rehnān
Pop. 49,143
Nekā
Pop. 48,847
Bābolsar
Pop. 48,051
Rūdsar
Pop. 47,502
Aznā
Pop. 47,482
Chabahar
Pop. 47,287
Omīdīyeh
Pop. 46,983
Chenārān
Pop. 46,940
Sarakhs
Pop. 46,499
Dehlorān
Pop. 46,002
Neyrīz
Pop. 45,506
Hashtpar
Pop. 45,305
Golpāyegān
Pop. 44,916
Gonābād
Pop. 43,465
Sonqor
Pop. 43,174
Āstāneh-ye Ashrafīyeh
Pop. 42,784
Sūsangerd
Pop. 41,443
Shāhīn Dezh
Pop. 41,442
Rāvar
Pop. 40,167
Qā’en
Pop. 40,157
Nowshahr
Pop. 40,000
Āstārā
Pop. 39,065
Rāmhormoz
Pop. 38,821
Qaşr-e Qand
Pop. 37,722
Tāybād
Pop. 37,513
Tonekābon
Pop. 37,501
Dorcheh Pīāz
Pop. 37,462
Shādegān
Pop. 37,220
Bardsīr
Pop. 37,192
Mahrīz
Pop. 36,720
Eqbālīyeh
Pop. 36,709
Mohr
Pop. 35,000
Fereydūn Kenār
Pop. 34,097
Kalāleh
Pop. 33,700
Kelīshād va Sūdarjān
Pop. 33,630
Delījān
Pop. 33,508
Farrokh Shahr
Pop. 32,391
Qarah Ẕīā’ od Dīn
Pop. 31,947
Bāfq
Pop. 31,215
Pāsārgād
Pop. 29,825
Ajab Shīr
Pop. 29,675
Qahderījān
Pop. 29,392
Damāvand
Pop. 29,144
Bahār
Pop. 28,645
Jūybār
Pop. 28,404
Bardaskan
Pop. 28,233
Fūman
Pop. 27,763
Aleshtar
Pop. 27,701
Semīrom
Pop. 27,220
Gerāsh
Pop. 25,316
Fārsān
Pop. 25,071
Qeshm
Pop. 25,000
Darreh Shahr
Pop. 24,961
Bandar-e Lengeh
Pop. 22,768
Aghajari
Pop. 21,785
Khvānsār
Pop. 21,146
Mahdishahr
Pop. 21,000
Kīsh
Pop. 20,922
Abrīsham
Pop. 20,000
Rāmshīr
Pop. 19,454
Taft
Pop. 19,394
Ābdānān
Pop. 19,360
Pāveh
Pop. 17,779
Pādegān-e Manjīl
Pop. 17,396
Nīkshahr
Pop. 17,000
Hashtrūd
Pop. 16,888
Ardestān
Pop. 16,058
Manjīl
Pop. 15,630
Alavijeh
Pop. 14,550
Tafresh
Pop. 14,399
Bīleh Savār
Pop. 14,000
'Abās Ābād
Pop. 13,482
Fannūj
Pop. 13,000
Mehrān
Pop. 11,831
Fereydūnshahr
Pop. 11,562
Sharīfābād
Pop. 8,870
Khārk
Pop. 8,196
Shahrak-e Pābedānā
Pop. 6,503
Kujuvar
Pop. 6,001
Nashtārūd
Pop. 5,837
Shahrak-e Emām Ḩasan
Pop. 5,394
Āq Qāyeh
Pop. 5,114
Ţāleb ābād
Pop. 4,850
Ziabar (Gaskar)
Pop. 4,500
Jongīyeh
Pop. 4,183
Noşratābād
Pop. 4,182
Kūh Sefīd
Pop. 2,850
Qohūrd-e ‘Olyā
Pop. 2,115
Qarnābād
Pop. 1,961
Shahrak-e Kūlūrī
Pop. 1,941
Anūch
Pop. 1,833
Vasīān
Pop. 1,817
Omīdcheh
Pop. 1,710
Soleh Bon
Pop. 1,500
sedeyen-e Yek
Pop. 1,082
pamas
Pop. 1,081
Famast
Pop. 1,081
Ţāleqān
Pop. 0
Nīr
Pop. 0
Bozghān
Pop. 0
Pā’īn-e Bāzār-e Rūdbār
Pop. 0
Kalāt-e Nāderī
Pop. 0
Ţorqabeh
Pop. 0
Zarrīnābād
Pop. 0
Gomīshān
Pop. 0
Qarah Āghāj
Pop. 0
Bostānābād
Pop. 0
Tūyserkān
Pop. 0
Kavār
Pop. 0
Javānrūd
Pop. 0
Şowme‘eh Sarā
Pop. 0
Solţānābād
Pop. 0
Varazqān
Pop. 0
Shaft
Pop. 0
Shahr-e Herāt
Pop. 0
Seyah Cheshmeh
Pop. 0
Sūrak
Pop. 0
Sorkheh
Pop. 0
Shalamzār
Pop. 0
Sīāhkal
Pop. 0
Sarāb-e Dūreh
Pop. 0
Tajrīsh
Pop. 0
Sūrīān
Pop. 0
Sardasht
Pop. 0
Sarābleh
Pop. 0
Sarāb
Pop. 0
Şaḩneh
Pop. 0
Shabestar
Pop. 0
Razan
Pop. 0
Nūr
Pop. 0
Qīr
Pop. 0
Narmāshīr
Pop. 0
Sarbīsheh
Pop. 0
Sarāyān
Pop. 0
Ravānsar
Pop. 0
Rāmīān
Pop. 0
Roshtkhvār
Pop. 0
Sa‘ādat Shahr
Pop. 0
Qal‘eh Ganj
Pop. 0
Reẕvānshahr
Pop. 0
Shahr-e Qods
Pop. 0
Sarvestān
Pop. 0
Sarvābād
Pop. 0
Naţanz
Pop. 0
Nā’īn
Pop. 0
Marāveh Tappeh
Pop. 0
Pol-e Sefīd
Pop. 0
Qaşr-e Shīrīn
Pop. 0
Arakvāz-e Malekshāhī
Pop. 0
Meshgīn Shahr
Pop. 0
Qal‘eh-ye Khvājeh
Pop. 0
Rābor
Pop. 0
Oskū
Pop. 0
Mīāneh
Pop. 0
Poldasht
Pop. 0
Poldokhtar
Pop. 0
Rāmsar
Pop. 0
Maḩmūdābād
Pop. 0
Namīn
Pop. 0
Neqāb
Pop. 0
Maku
Pop. 0
Māhneshān
Pop. 0
Lamerd
Pop. 0
Kord Kūy
Pop. 0
Mollās̄ānī
Pop. 0
Kūhbanān
Pop. 0
Lālī
Pop. 0
Maşīrī
Pop. 0
Manūjān
Pop. 0
Khondāb
Pop. 0
Kherāmeh
Pop. 0
Līkak
Pop. 0
Khowrmūj
Pop. 0
Marāgheh
Pop. 0
Khomārlū
Pop. 0
Mīnūdasht
Pop. 0
Malekān
Pop. 0
Rūdān
Pop. 0
Lāhījān
Pop. 0
Khalīlābād
Pop. 0
Jam
Pop. 0
Lordegān
Pop. 0
Khūr
Pop. 0
Hoveyzeh
Pop. 0
Shahr-e Qadīm-e Lār
Pop. 0
Kabūdarāhang
Pop. 0
Bandar-e Khamīr
Pop. 0
Moḩammadābād
Pop. 0
Khonj
Pop. 0
Komījān
Pop. 0
Eyvān
Pop. 0
Kaleybar
Pop. 0
Joghtāy
Pop. 0
Maḩallāt
Pop. 0
Jājarm
Pop. 0
Jask
Pop. 0
Hendījān
Pop. 0
Kerend-e Gharb
Pop. 0
Herīs
Pop. 0
Kangān
Pop. 0
Garmsār
Pop. 0
Feyẕābād
Pop. 0
Hashtgerd
Pop. 0
Haftkel
Pop. 0
Galūgāh
Pop. 0
Gālīkesh
Pop. 0
Garmeh
Pop. 0
Gīlān-e Gharb
Pop. 0
Jahrom
Pop. 0
Deyr
Pop. 0
Germī
Pop. 0
Fīrūzkūh
Pop. 0
Fahraj
Pop. 0
Farmahīn
Pop. 0
Eqlīd
Pop. 0
Eshtehārd
Pop. 0
Eslāmābād-e Gharb
Pop. 0
Şafāshahr
Pop. 0
Sīsakht
Pop. 0
Ḩājjīābād
Pop. 0
Estahbān
Pop. 0
Fāryāb
Pop. 0
Farāshband
Pop. 0
Dowlatābād
Pop. 0
Dorūd
Pop. 0
Fārūj
Pop. 0
Dargaz
Pop. 0
Gāvbandī
Pop. 0
Chādegān
Pop. 0
Farīmān
Pop. 0
Chelgard
Pop. 0
Māsāl
Pop. 0
Dīvāndarreh
Pop. 0
Fāmenīn
Pop. 0
Dehgolān
Pop. 0
Dehāqān
Pop. 0
Bandar-e Deylam
Pop. 0
Dezful
Pop. 0
Ferdows
Pop. 0
Bū’īn Zahrā
Pop. 0
Bandar-e Torkaman
Pop. 0
Bāsht
Pop. 0
Dārān
Pop. 0
Bastak
Pop. 0
Bāft
Pop. 0
Bandar-e Gaz
Pop. 0
Bajestān
Pop. 0
Bāgh-e Malek
Pop. 0
Bandar-e Māhshahr
Pop. 0
Ārādān
Pop. 0
Anār
Pop. 0
Arsanjān
Pop. 0
Ahram
Pop. 0
Āshtīān
Pop. 0
Asadīyeh
Pop. 0
Showţ
Pop. 0
Arzū’īyeh
Pop. 0
Ardal
Pop. 0
Andīmeshk
Pop. 0
Shāzand
Pop. 0
Bandar-e ‘Asalūyeh
Pop. 0
Abarkūh
Pop. 0
Āshkhāneh
Pop. 0
‘Anbarābād
Pop. 0
Ārān Bīdgol
Pop. 0
Zarrīn Shahr
Pop. 0
Shahreẕā
Pop. 0
Sepīdān
Pop. 0
Tīrān
Pop. 0
Ābbar
Pop. 0
Aliabad-e Katul
Pop. 0
Kāshān
Pop. 0
Mobārakeh
Pop. 0
Tāzehābād
Pop. 0
Amlash
Pop. 0
Shāhīn Shahr
Pop. 0
Khvāf
Pop. 0
Eslāmshahr
Pop. 0
Rāsak
Pop. 0
Zehak
Pop. 0
Konārak
Pop. 0
Sūrān
Pop. 0
Zābolī
Pop. 0
Māmūnīyeh
Pop. 0
Āz̄arshahr
Pop. 0
Dalgān
Pop. 0
Nehbandān
Pop. 0
Eslāmābād
Pop. 0
Dūst Moḩammad Khān
Pop. 0
Rey
Pop. 0
Āq Qalā
Pop. 0
Qā’em Shahr
Pop. 0
Shahrak-e Bākharz
Pop. 0
Kahnūj
Pop. 0
Jīroft
Pop. 0
Bahābād
Pop. 0
Bandar-e Emam Khomeyni
Pop. 0
Boshrūyeh
Pop. 0
Gīvī
Pop. 0
Pākdasht
Pop. 0

How to Check Time in Iran

  1. Open the Iran time converter page: Go to https://www.xconvert.com/time-converter/iran to load Iran with Tehran time already in view on the comparison grid. This is useful if you are planning a call with a supplier in Tehran, checking support coverage for a remote team in Iran, or comparing business hours before booking travel connections through major regional hubs such as Dubai or Istanbul.

  2. Add comparison cities: Click + Add City and search for cities such as London, Dubai, and New York to compare Iran against major finance, trade, and diaspora business centers. London is relevant for international banking and legal coordination, Dubai for regional commerce and aviation links, and New York for global media, technology, and cross-border client meetings involving Iranian partners or markets.

  3. Select a time range on the grid: Click Select to enter selection mode, then drag across Tehran’s row from 9:00 AM to 11:00 AM Iran Standard Time to highlight a working window in purple. Because Iran is UTC+3:30, that same slot is 5:30 AM to 7:30 AM in London during standard time, 8:30 AM to 10:30 AM in Dubai, and 12:30 AM to 2:30 AM in New York during Eastern Standard Time, which quickly shows that a Tehran morning meeting is practical for the Gulf region but usually too early for North America.

  4. Export and share the result: After selecting the range, use the export options for ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link depending on how you need to distribute the schedule. For example, an ICS file helps a distributed operations team see the Tehran meeting in their own local calendars automatically, while a share link is convenient for confirming an interview slot or trade call across multiple countries.

Time Zones in Iran

Iran uses one official time zone nationwide: Iran Standard Time (IRST), which is UTC+3:30. That makes Iran one of the countries using a half-hour offset rather than a whole-hour offset, similar in concept to India’s UTC+5:30 and Afghanistan’s UTC+4:30, although Iran’s exact offset is different.

The country does not currently use multiple domestic time zones, unlike large states such as the United States, Russia, or Australia. Whether you are checking time in Tehran, Mashhad, Isfahan, Tabriz, Shiraz, or Ahvaz, the official civil time is the same across the entire country despite Iran’s large land area of 1,648,000 km².

A unique aspect of Iran’s timekeeping is that it historically used Iran Daylight Time (IRDT) at UTC+4:30 during parts of the year, but that seasonal shift has been discontinued. Today, the practical rule for scheduling is simpler: Iran stays on IRST (UTC+3:30) all year, so there is no spring-forward or fall-back clock change to account for inside the country.

For international coordination, the half-hour offset matters because Iran does not align neatly with many major business centers. For example, Iran is 30 minutes behind Dubai (UTC+4), 30 minutes ahead of Moscow during standard UTC+3 periods, 3 hours 30 minutes ahead of London when the UK is on GMT, and 8 hours 30 minutes ahead of New York when Eastern Time is on UTC-5.

Iran Country Details

Iran is a country in Asia with its capital in Tehran, the political, economic, and cultural center of the country. Tehran is the main reference city for time conversion tools because it hosts central government institutions, major universities, national media, and a large share of Iran’s corporate activity.

Iran has a population of 81,800,269 and a land area of 1,648,000 km², making it one of the larger and more populous countries in Western Asia. Its size means travel planning often involves long domestic distances between cities such as Tehran, Mashhad, Shiraz, Tabriz, and Bandar Abbas, even though all of them share the same national time zone.

The national currency is the Iranian rial (IRR), which is the official unit used for pricing, accounting, and financial references inside the country. For international business visitors, it is important to distinguish official currency notation from informal local pricing habits, since some transactions are colloquially discussed in tomans, which represent ten rials.

Iran’s listed languages here are fa-IR and ku, reflecting Persian (Farsi) as the dominant national language and Kurdish in Kurdish-speaking regions. For customer support, localization, or travel communication, Persian is the primary language used in government, media, transport systems, and most business documentation.

The international dialing code for Iran is +98. If you are calling Tehran or another Iranian city from abroad, you start with +98 followed by the local number format without the domestic trunk prefix, which is useful for confirming hotel bookings, freight arrangements, or family travel plans.

Daylight Saving Time in Iran

Iran does not currently observe daylight saving time. The country now remains on Iran Standard Time (IRST), UTC+3:30, throughout the entire year, which simplifies scheduling for recurring meetings, logistics planning, and international customer support coverage.

Historically, Iran used Iran Daylight Time (IRDT), UTC+4:30, with clocks typically moving forward in spring and back in autumn. However, a recent policy change ended this practice, and from 2023 onward Iran stopped changing clocks seasonally, so there is no longer a one-hour domestic shift to track each year.

This change is important for anyone using older scheduling habits or legacy software, because some people may still expect a seasonal switch around the Persian New Year period. If you are coordinating with airlines, vendors, or remote teams, the current rule is straightforward: all regions of Iran follow the same non-DST time year-round, including Tehran and other major cities.

The main seasonal complexity now comes from other countries’ DST changes, not Iran’s. For example, Iran stays at UTC+3:30 while London moves between GMT (UTC+0) and BST (UTC+1), and New York moves between EST (UTC-5) and EDT (UTC-4), so the time difference with Iran changes during the year even though Iran’s clocks do not.

Frequently Asked Questions

how many time zones does Iran have?

Iran has one official time zone for the entire country: Iran Standard Time (IRST). Even though Iran is geographically large, cities such as Tehran, Isfahan, Shiraz, Mashhad, and Tabriz all use the same national clock, so there are no internal time-zone differences to manage when scheduling domestic travel or meetings.

does Iran use daylight saving time?

Iran does not currently use daylight saving time. The country previously observed seasonal clock changes under Iran Daylight Time (IRDT), but that policy was ended, and since 2023 Iran has remained on UTC+3:30 year-round.

what is the time difference between Iran and UTC?

Iran is UTC+3:30, meaning local time in Iran is 3 hours and 30 minutes ahead of Coordinated Universal Time. For example, when it is 12:00 UTC, it is 3:30 PM in Tehran, which is why Iran often appears offset by a half hour rather than a full hour on world clock tools.

what currency does Iran use?

Iran uses the Iranian rial (IRR) as its official currency. Travelers, importers, and businesses should note that while official pricing is in rials, everyday conversation may sometimes refer to tomans, so understanding the conversion between the two is important when discussing prices locally.

what is the dialing code for Iran?

The international dialing code for Iran is +98. If you are placing a call from outside the country to Tehran or another Iranian city, you begin with +98 and then dial the local number in international format, which is essential for business calls, hotel confirmations, and family contact.

what time is it in Tehran compared with London or New York?

Tehran follows UTC+3:30, so it is 3 hours 30 minutes ahead of London when the UK is on GMT and 2 hours 30 minutes ahead when the UK is on BST. Compared with New York, Tehran is 8 hours 30 minutes ahead during EST and 7 hours 30 minutes ahead during EDT, so a 9:00 AM meeting in Tehran is 12:30 AM in New York during EST or 1:30 AM during EDT.

is the time the same everywhere in Iran?

Yes, the official time is the same everywhere in Iran. From the capital Tehran to major regional cities such as Mashhad, Shiraz, Tabriz, and Bandar Abbas, the country uses one standard national time, which makes domestic coordination simpler than in countries with multiple time zones.