Time Zones in Panama

View Panama’s current local time, UTC offset, DST status, and compare or convert time with cities and time zones worldwide.

Panama City
Panama · EST
Panama City Standard TimeGMT -05Tue, Jul 21
12AM3AM6AM9AM12PM3PM6PM9PM
UTC
UTC · UTC
Coordinated Universal TimeGMT +00Wed, Jul 22
12AM3AM6AM9AM12PM3PM6PM9PM
Panamá
Pop. 408,168
San Miguelito
Pop. 321,501
Juan Díaz
Pop. 100,636
David
Pop. 81,957
Arraiján
Pop. 76,815
Colón
Pop. 76,643
Las Cumbres
Pop. 69,102
La Chorrera
Pop. 61,232
Pedregal
Pop. 51,641
Tocumen
Pop. 50,844
Santiago de Veraguas
Pop. 45,355
Parque Lefevre
Pop. 36,997
Chilibre
Pop. 33,536
Cativá
Pop. 29,607
Río Abajo
Pop. 26,607
Nuevo Belén
Pop. 24,056
Ancón
Pop. 20,706
Alcalde Díaz
Pop. 20,285
El Chorrillo
Pop. 18,302
Changuinola
Pop. 17,997
La Cabima
Pop. 17,975
La Concepción
Pop. 17,698
Veracruz
Pop. 17,144
Curundú
Pop. 16,361
Penonomé
Pop. 16,250
Sabanitas
Pop. 15,577
Nuevo Arraiján
Pop. 14,920
Villa Unida
Pop. 14,854
San Vicente
Pop. 14,109
Chepo
Pop. 12,912
Puerto Escondido
Pop. 12,371
Pocrí
Pop. 12,304
El Coco
Pop. 11,935
San Juan Bautista
Pop. 11,798
Puerto Armuelles
Pop. 11,743
Las Lomas
Pop. 11,726
El Empalme
Pop. 11,035
Monagrillo
Pop. 10,821
Volcán
Pop. 10,286
Llano Bonito
Pop. 9,716
Unión Chocó
Pop. 9,497
Nueva Esperanza
Pop. 9,342
Chitré
Pop. 8,969
Las Tablas
Pop. 8,939
Puerto Pilón
Pop. 8,754
Almirante
Pop. 8,744
Vista Alegre
Pop. 8,673
Aguadulce
Pop. 8,501
Altos de San Francisco
Pop. 8,189
Canto del Llano
Pop. 7,854
Gonzalillo
Pop. 7,793
La Pesa
Pop. 7,773
Soná
Pop. 7,669
La Arena
Pop. 7,175
Pacora
Pop. 6,856
Antón
Pop. 6,851
Guadalupe
Pop. 6,561
La Herradura
Pop. 6,271
Boquete
Pop. 6,123
San Pablo Viejo Abajo
Pop. 5,992
Los Santos
Pop. 5,970
La Mitra
Pop. 5,699
Río Hato
Pop. 5,615
Natá
Pop. 5,470
Bocas del Toro
Pop. 5,380
Alto Boquete
Pop. 4,746
Gatuncillo
Pop. 4,605
El Palmar
Pop. 4,536
El Progreso
Pop. 4,292
Lídice
Pop. 4,245
Puerto Caimito
Pop. 4,174
Las Margaritas
Pop. 4,165
Los Algarrobos
Pop. 4,160
Buena Vista
Pop. 4,077
Potrero Grande
Pop. 4,044
San José
Pop. 3,982
Ocú
Pop. 3,939
Bejuco
Pop. 3,897
Villa Rosario
Pop. 3,843
Los Algarrobos Arriba
Pop. 3,727
Alto del Espino
Pop. 3,672
Nueva Gorgona
Pop. 3,530
Gualaca
Pop. 3,453
Capira
Pop. 3,432
Margarita
Pop. 3,302
Las Lajas
Pop. 3,291
Bugaba
Pop. 3,263
San Felipe
Pop. 3,262
Guararé
Pop. 3,243
Cañazas
Pop. 3,219
Río Alejandro
Pop. 3,084
Vista Hermosa
Pop. 3,063
Canoa
Pop. 3,061
Chigoré
Pop. 2,899
Parita
Pop. 2,864
Tolé
Pop. 2,794
Atalaya
Pop. 2,686
Sioguí Abajo
Pop. 2,675
Pesé
Pop. 2,565
Ustupo
Pop. 2,514
Divalá
Pop. 2,506
Chiriquí
Pop. 2,429
El Espino
Pop. 2,422
Cristóbal
Pop. 2,366
Chame
Pop. 2,362
Metetí
Pop. 2,298
Bajo Boquete
Pop. 2,257
Capellanía
Pop. 2,252
Quebrada Bonita Adentro
Pop. 2,229
Macaracas
Pop. 2,224
La Peña
Pop. 2,223
Progreso
Pop. 2,211
Nuevo Vigía
Pop. 2,163
Playón Chico
Pop. 2,042
El Silencio
Pop. 2,017
Nuevo Emperador
Pop. 2,003
Guabito
Pop. 1,978
Farallón
Pop. 1,967
Santa Rita Arriba
Pop. 1,960
Santa Marta
Pop. 1,952
Montijo
Pop. 1,932
Pedasí
Pop. 1,920
La Pintada
Pop. 1,917
La Esperanza
Pop. 1,890
Aserrío de Gariché
Pop. 1,804
Escobal
Pop. 1,790
San Vicente de Bique
Pop. 1,784
Llano Marín
Pop. 1,757
Achutupo
Pop. 1,753
La Palma
Pop. 1,728
Nuevo San Carlitos
Pop. 1,724
Sortová
Pop. 1,706
Yaviza
Pop. 1,700
Santa María
Pop. 1,679
Boquerón
Pop. 1,658
Calzada Larga
Pop. 1,656
Dolega District
Pop. 1,653
Ailigandí
Pop. 1,652
El Roble
Pop. 1,648
San Isidro
Pop. 1,648
Tortí
Pop. 1,611
Guarumal
Pop. 1,575
Cerro Punta
Pop. 1,568
Gatún
Pop. 1,553
La Loma
Pop. 1,542
Chiriquí Grande
Pop. 1,525
El Giral
Pop. 1,522
Churuquita Grande
Pop. 1,518
Isla Bastimentos
Pop. 1,500
Santa Fé
Pop. 1,499
Nuevo San Juan
Pop. 1,494
Tonosí
Pop. 1,478
Jaqué
Pop. 1,466
La Mesa
Pop. 1,448
Las Colinas
Pop. 1,447
San Ignacio de Tupile
Pop. 1,429
Los Pollos
Pop. 1,419
Cabra Número Uno
Pop. 1,415
Santa Clara
Pop. 1,410
Kusapín
Pop. 1,408
Barranco
Pop. 1,398
Portobelo
Pop. 1,393
Bisira
Pop. 1,383
Boca de Parita
Pop. 1,381
Río Duque
Pop. 1,374
Alanje
Pop. 1,373
Río Sereno
Pop. 1,368
Plaza de Caisán
Pop. 1,363
Burica
Pop. 1,360
Barranco Adentro
Pop. 1,349
Caimitillo
Pop. 1,345
Palmas Bellas
Pop. 1,337
El Quiteño
Pop. 1,324
Los Lotes
Pop. 1,323
Mulatupo
Pop. 1,303
Coclé
Pop. 1,298
Llano Largo
Pop. 1,295
Manaca Norte
Pop. 1,294
Las Palmas
Pop. 1,291
Cerro Azul
Pop. 1,287
Cerro Cama
Pop. 1,274
Gómez
Pop. 1,257
Hato Montaña
Pop. 1,239
Espavé
Pop. 1,236
Río Rita
Pop. 1,222
Howard
Pop. 1,222
Manaca Civil
Pop. 1,220
Kankintú
Pop. 1,218
Santo Domingo
Pop. 1,216
La Colorada
Pop. 1,214
Garachiné
Pop. 1,188
Punta Peña
Pop. 1,187
Potrerillos Abajo
Pop. 1,182
El Copé
Pop. 1,176
La Espigadilla
Pop. 1,172
Valle de Riscó
Pop. 1,171
El Cortezo
Pop. 1,157
San Andrés
Pop. 1,152
La Tiza
Pop. 1,150
Tijeras
Pop. 1,148
María Chiquita
Pop. 1,146
Churuquita Chiquita
Pop. 1,142
El Caño
Pop. 1,129
El Ejido
Pop. 1,120
El Espino de Santa Rosa
Pop. 1,113
Sioguí Arriba
Pop. 1,112
Los Anastacios
Pop. 1,110
La Enea
Pop. 1,105
Narganá
Pop. 1,090
Paso Canoas Arriba
Pop. 1,090
Celmira
Pop. 1,087
El Valle de La Unión
Pop. 1,081
Alto de La Estancia
Pop. 1,081
Bugabita Arriba
Pop. 1,076
Potrerillos Arriba
Pop. 1,074
Finca Blanco
Pop. 1,063
Tubualá
Pop. 1,061
Río de Jesús
Pop. 1,060
Llano de Piedra
Pop. 1,054
Aguas Blancas
Pop. 1,053
San Félix
Pop. 1,051
Mata del Nance
Pop. 1,051
Cartí Sugtupu
Pop. 1,050
Entradero
Pop. 1,049
Villa Carmen
Pop. 1,043
Pueblo Viejo
Pop. 1,042
El Uvito
Pop. 1,037
Chichica
Pop. 1,026
Santa Ana Arriba
Pop. 1,025
San Lorenzo
Pop. 1,025
Barrio Guadalupe
Pop. 1,019
Agua Buena
Pop. 1,012
Unión de Azuero
Pop. 1,004
El Cristo
Pop. 989
Santa Rita
Pop. 987
Santa Fe
Pop. 968
San Miguel
Pop. 967
Los Canelos
Pop. 965
Cermeño
Pop. 928
El Cocal
Pop. 926
Palmira Centro
Pop. 920
Bágala
Pop. 910
Tinajas
Pop. 905
Río Congo
Pop. 898
París
Pop. 894
Veladero
Pop. 885
La Estrella
Pop. 885
Querévalo
Pop. 882
Horconcitos
Pop. 877
Boca de Cupe
Pop. 877
Nombre de Dios
Pop. 872
Caimito
Pop. 836
Guacá Arriba
Pop. 834
Remedios
Pop. 829
Cañaveral
Pop. 827
Las Cruces
Pop. 823
Las Palmitas
Pop. 821
Potuga
Pop. 795
Calobre
Pop. 795
Chimán
Pop. 786
El Sesteadero
Pop. 771
La Raya de Santa María
Pop. 757
Bastimentos
Pop. 738
Mendoza
Pop. 729
Tres Quebradas
Pop. 715
Monte Lirio
Pop. 715
Cabuya
Pop. 699
Rincón
Pop. 692
Santo Tomás
Pop. 653
Hato Chamí
Pop. 641
Chupampa
Pop. 637
Cacao
Pop. 636
Cañita
Pop. 629
Los Olivos
Pop. 618
Lajero
Pop. 617
Paritilla
Pop. 608
Tobobe
Pop. 607
Toabré
Pop. 603
Sorá
Pop. 598
Sabana Grande
Pop. 574
Mortí
Pop. 567
El Higo
Pop. 566
La Pasera
Pop. 563
Playa Leona
Pop. 556
San Pedro del Espino
Pop. 554
El Potrero
Pop. 550
Las Minas
Pop. 548
Cucunatí
Pop. 537
Oma
Pop. 535
Puerto Obaldía
Pop. 533
Los Cerritos
Pop. 531
El Chirú
Pop. 531
La Esmeralda
Pop. 524
Camarón Arriba
Pop. 515
Piedras Gordas
Pop. 510
Los Castillos
Pop. 510
Ponuga
Pop. 509
Chiguirí Arriba
Pop. 509
Los Pozos
Pop. 508
Puerto Vidal
Pop. 506
Portobelillo
Pop. 497
Buenos Aires
Pop. 496
Plan de Chorcha
Pop. 490
Cerro Banco
Pop. 487
Las Uvas
Pop. 482
Bayamón
Pop. 457
Quebrada de Piedra
Pop. 455
Los Naranjos
Pop. 452
El Pedregoso
Pop. 452
Las Huacas del Quije
Pop. 451
El Retiro
Pop. 450
Cordillera
Pop. 444
Flores
Pop. 440
Llano Grande
Pop. 438
San Pablo Nuevo
Pop. 435
Cochea Abajo
Pop. 435
Chumical
Pop. 433
Los Asientos
Pop. 430
La Ermita
Pop. 426
Las Guías Abajo
Pop. 416
Unión Santeña
Pop. 413
Nuevo Chagres
Pop. 410
Villa Lourdes
Pop. 410
Rovira Arriba
Pop. 403
San Juan de Dios
Pop. 400
San Carlos
Pop. 392
Coclé del Norte
Pop. 388
Viento Frío
Pop. 387
Olá
Pop. 384
La Laja
Pop. 383
Bahía Azul
Pop. 379
Zapotillo
Pop. 375
Cañas Gordas
Pop. 374
Cambutal
Pop. 370
Lolá
Pop. 364
El Manantial
Pop. 363
Alto de Jesús
Pop. 361
Rincón Hondo
Pop. 359
El Guabo
Pop. 359
Peñas Chatas
Pop. 358
Púcuro
Pop. 355
Palenque
Pop. 355
Caldera
Pop. 355
Boca del Monte
Pop. 355
Guararé Arriba
Pop. 350
El Carate
Pop. 345
Lajas Adentro
Pop. 342
Lajamina
Pop. 330
Boró
Pop. 326
Cerro Caña
Pop. 319
La Arenosa
Pop. 319
Cañas
Pop. 318
Limones
Pop. 315
Utirá
Pop. 312
La Laguna
Pop. 312
Llano Abajo
Pop. 304
Boca de Balsa
Pop. 304
Hato Corotú
Pop. 303
El Rincón
Pop. 300
Llano Ñopo
Pop. 289
El Nancito
Pop. 288
Nueva Arenosa
Pop. 283
Quebrada Tula
Pop. 283
Santa Cruz
Pop. 274
El Tejar
Pop. 267
El Cacao
Pop. 261
Bijagual
Pop. 257
Santa Isabel
Pop. 256
Chepillo
Pop. 255
Palmira
Pop. 254
El Peñón
Pop. 254
Toza
Pop. 253
Cerro Viejo
Pop. 253
Contadora
Pop. 253
La Montañuela
Pop. 251
Los Ángeles
Pop. 250
Ciricito de Los Sotos
Pop. 250
Sitio Prado
Pop. 248
Paraíso
Pop. 242
Brujas
Pop. 239
Nuestro Amo
Pop. 235
Lajas de Tolé
Pop. 235
La Raya de Calobre
Pop. 233
Perales
Pop. 230
Breñón
Pop. 230
Guzmán
Pop. 228
Bayano
Pop. 224
Guayabal
Pop. 220
Boca Chica
Pop. 215
El Barrito
Pop. 212
Santa Rosa
Pop. 207
Paredón Arriba
Pop. 207
El Marañón
Pop. 205
El Hato
Pop. 204
Vallerriquito
Pop. 196
San Juan
Pop. 193
Bajo Corral
Pop. 192
Tebario
Pop. 190
Corozal
Pop. 189
Llano de La Cruz
Pop. 188
Pitaloza Arriba
Pop. 188
Líbano
Pop. 183
Las Huacas
Pop. 180
El Guásimo
Pop. 179
Camogantí
Pop. 179
Valle Rico
Pop. 178
El Toro
Pop. 176
Yape
Pop. 170
El Cedro
Pop. 170
Cerro Largo
Pop. 170
Las Guabas
Pop. 165
El Picador
Pop. 163
Cerro Plata
Pop. 162
El Muñoz
Pop. 161
San Bartolo
Pop. 158
Paja de Sombrero
Pop. 157
Miramar
Pop. 154
Las Trancas
Pop. 153
Punta Róbalo
Pop. 149
Guabal
Pop. 147
Monjarás
Pop. 146
Los Llanitos
Pop. 146
El Cañafístulo
Pop. 141
Bisvalles
Pop. 141
Rodeo Viejo
Pop. 140
El Calabacito
Pop. 134
Bahía Honda
Pop. 131
Los Higos
Pop. 127
Arosemena
Pop. 127
El Capurí
Pop. 124
La Trinidad
Pop. 123
Quebrada del Rosario
Pop. 123
La Yeguada
Pop. 122
Ave María
Pop. 120
Oria Arriba
Pop. 118
Calovébora
Pop. 117
Caballero
Pop. 114
El Pájaro
Pop. 112
Quebro
Pop. 111
Viguí
Pop. 110
Playa Chiquita
Pop. 105
La Miel
Pop. 102
Calabacito
Pop. 100
Arenas
Pop. 97
La Ensenada
Pop. 94
Cedro Arriba
Pop. 93
Nuario
Pop. 92
El Pantano
Pop. 92
Guayabito
Pop. 89
Las Sabanas
Pop. 88
El María
Pop. 87
La Garceana
Pop. 85
El Alto
Pop. 85
La Guinea
Pop. 83
Mogollón
Pop. 79
La Tronosa
Pop. 79
Pásiga
Pop. 77
Río Hondo
Pop. 76
Barnizal
Pop. 74
Quebrada de Oro
Pop. 73
Leones Arriba
Pop. 71
Las Marias
Pop. 71
Punta Laurel
Pop. 69
San Marcelo
Pop. 66
Los Cerros de Paja
Pop. 61
Limón de Tijeras
Pop. 56
Barranco Colorado
Pop. 52
Cauchero
Pop. 40
El Macano
Pop. 34
El Cocla
Pop. 32
Loma Yuca
Pop. 17
El Porvenir
Pop. 10
Las Zangüengas
Pop. 0
Tucutí
Pop. 0
Pueblo Nuevo
Pop. 0
Soloy
Pop. 0
Setegantí
Pop. 0
Sardinilla
Pop. 0
Santa Rosa Número Uno
Pop. 0
Salud
Pop. 0
Santa Catalina
Pop. 0
San Francisco
Pop. 0
San Antonio
Pop. 0
Río Grande
Pop. 0
Quebrada de Loro
Pop. 0
Panama City
Pop. 0
Quebrada del Rosario Arriba
Pop. 0
Potrero de Caña
Pop. 0
Piedra Roja
Pop. 0
Pinogana
Pop. 0
Peña Blanca
Pop. 0
Paya
Pop. 0
Palo Grande
Pop. 0
Nueva Providencia
Pop. 0
Miguel de La Borda
Pop. 0
Maraca
Pop. 0
Mariabé
Pop. 0
Los Valles
Pop. 0
Los Corotúes
Pop. 0
Buabidi
Pop. 0
La Soledad
Pop. 0
Las Ollas Arriba
Pop. 0
Las Cabras
Pop. 0
Gobernadora
Pop. 0
Lagarterita
Pop. 0
Hato Jobo
Pop. 0
La Cabuya
Pop. 0
Hato Pilón
Pop. 0
Juay
Pop. 0
Hato Culantro
Pop. 0
La Boca del Guásimo
Pop. 0
Hato Julí
Pop. 0
La Carrillo
Pop. 0
Jaramillo Arriba
Pop. 0
La Encantada
Pop. 0
Gonzalo Vásquez
Pop. 0
Gobea
Pop. 0
Puerto Lindo
Pop. 0
Pilón
Pop. 0
Gatú
Pop. 0
El Piro
Pop. 0
El Prado
Pop. 0
Salto Dupí
Pop. 0
El Limón
Pop. 0
El Espino Amarillo
Pop. 0
El Espinal
Pop. 0
Llano Culebra
Pop. 0
El Bebedero
Pop. 0
Cuango
Pop. 0
Cuipo
Pop. 0
Dos Ríos
Pop. 0
El Bale
Pop. 0
El Barrero
Pop. 0
Coclecito
Pop. 0
Chupá
Pop. 0
Cerro Venado
Pop. 0
Chacarero
Pop. 0
Cerro Silvestre
Pop. 0
Cerro Iglesia
Pop. 0
Chepigana
Pop. 0
Cascabel
Pop. 0
Cacique
Pop. 0
Calidonia
Pop. 0
Burunga
Pop. 0
Boca de Río Indio
Pop. 0
Boca de Río Chiriquí
Pop. 0
Bajos de Güera
Pop. 0
Betania
Pop. 0
Bella Vista
Pop. 0
Altos de Güera
Pop. 0
Alto Caballero
Pop. 0
Agua de Salud
Pop. 0
Achiote
Pop. 0
Jingurudo
Pop. 0
Lajas Blancas
Pop. 0
Platanillo
Pop. 0
Norteño
Pop. 0
Barriales
Pop. 0
Agua Fría Número Uno
Pop. 0
Sieyik
Pop. 0
Valle de Las Minas
Pop. 0
Rambala
Pop. 0
Coronte
Pop. 0
Cerro Pelado
Pop. 0
Bajo Solís
Pop. 0
El Puerto
Pop. 0
Mirones
Pop. 0
Santa Lucía
Pop. 0
Cabecera de Cerro Puerco
Pop. 0
Güibale
Pop. 0
Ciricito Abajo
Pop. 0
Río Luís
Pop. 0
globe

Panama Time Zone Details

Panama uses one time zone nationwide: EST (UTC-5). This page shows the country’s current local time, offset, and coverage including Panama City.

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Compare and Convert Times

Use the visual time grid and hour-by-hour tables to compare Panama time with any other timezone. Export meetings with ICS download, Google Calendar, or Gmail.

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DST Rules and Accuracy

Panama does not observe daylight saving time, so there are no DST transition dates. Time data updates automatically using the IANA timezone database and historical rule changes.

How to Check Time in Panama

  1. Open the Panama time converter: Go to https://www.xconvert.com/time-converter/panama to load Panama with its standard time setting of America/Panama, UTC-5 all year. This view is useful when you are scheduling a business call with a contact in Panama City, coordinating shipping through Colón, or planning an arrival near Tocumen for a same-day meeting.

  2. Add comparison cities: Click + Add City and search for cities you want to compare against Panama, such as New York for finance and client calls, London for logistics and maritime coordination, or Bogotá for regional operations. The grid adds each city as a new row so you can compare Panama’s working day against other markets that commonly interact with Panama’s banking, canal, trade, and aviation sectors.

  3. Select a workable meeting window: Use the Select button to enter selection mode, then drag across the colored timeline on the Panama row to highlight a time range in purple. For example, you can drag across Panama’s green work-hour blocks to test a morning or afternoon call window for teams in Panamá, David, or Colón, then move the center of the selection or adjust the left and right handles to find a slot that fits remote staff, clients, or travel connections.

  4. Export and share the result: Once a time range is selected, use the export options to send it by ICS download, Google Calendar, Gmail, Copy to clipboard, or Share link. This is especially useful when you need to confirm a cross-border meeting with port operators, legal teams, or distributed employees and want everyone to receive the event in their own local time without manual conversion.

Time Zones in Panama

Panama uses one time zone nationwide: America/Panama. The entire country runs on UTC-5 all year, which means there is no internal split between regions such as Panama City, David, Colón, La Chorrera, Arraiján, or Tocumen.

A practical advantage of Panama’s single-zone system is consistency for nationwide scheduling. Businesses operating between Panamá, San Miguelito, Juan Díaz, and western cities such as David do not need to account for regional clock changes, which simplifies domestic flights, trucking schedules, school timetables, and customer support coverage.

Panama also does not use half-hour or quarter-hour offsets. Its timekeeping is straightforward: one national zone, one fixed offset from UTC, and no seasonal clock changes, which is helpful for international companies coordinating canal logistics, banking operations, and regional headquarters functions.

Top population centers using America/Panama include Panamá, San Miguelito, Juan Díaz, David, Arraiján, Colón, Las Cumbres, La Chorrera, Pedregal, and Tocumen. For travelers and remote teams, this means the local time shown for Panama City applies across the country.

Panama Country Details

Panama is a North American country with Panama City as its capital. It has a population of 4,176,873 and a land area of 78,200 km², giving it a compact geographic footprint that still supports major economic activity across urban, logistics, and coastal corridors.

The national currency is the PAB (Balboa), and the country dialing code is +507. These details matter in practical trip and business planning, especially when arranging invoices, supplier payments, hotel bookings, or direct calls to offices and contacts in Panama.

The main languages are es-PA and en. This bilingual business environment is especially relevant in sectors connected to international trade, shipping, tourism, aviation, and professional services centered around Panama City and the canal economy.

Daylight Saving Time in Panama

Panama does not observe daylight saving time. The country remains on UTC-5 throughout the entire year, so clocks do not move forward or backward in any season.

There are no annual spring or autumn clock changes in Panama, and there are no regions within the country that follow a different DST rule. Panama City, Colón, David, Tocumen, and all other listed cities stay aligned on the same national time year-round.

This fixed-time approach is useful for recurring international coordination because schedules inside Panama remain stable across all months. For companies arranging weekly calls, cargo cutoffs, airport pickups, or support shifts, Panama’s local time does not change seasonally within the country.

Frequently Asked Questions

how many time zones does Panama have?

Panama has one time zone nationwide: America/Panama. This single-zone setup applies across the entire country, including Panama City, San Miguelito, David, Colón, and Tocumen, so domestic scheduling is straightforward.

Because there is no second regional time zone, businesses and travelers do not need to adjust clocks when moving between major Panamanian cities. That consistency is especially useful for transport planning, internal meetings, and nationwide service operations.

does Panama use daylight saving time?

No, Panama does not use daylight saving time. The country stays on UTC-5 all year, and clocks do not change in spring or autumn.

This means recurring events inside Panama remain on the same local clock time throughout the year. For remote teams and international clients, that reduces confusion because Panamanian local time is stable across all seasons.

what is the time difference between Panama and UTC?

Panama is UTC-5 year-round. In practical terms, Panama’s local time is five hours behind Coordinated Universal Time at all times of year.

Because Panama does not observe daylight saving time, this UTC relationship does not change seasonally. That makes it easier to plan fixed schedules for shipping, finance, customer service, and travel itineraries tied to Panamanian local time.

what currency does Panama use?

Panama uses the PAB (Balboa). This is the currency code you will typically see when reviewing local pricing, travel costs, payment systems, or business documentation connected to Panama.

Knowing the currency code is useful when comparing hotel rates, transport costs, customs-related charges, or invoices for services in Panama City and other commercial centers. It also helps international businesses standardize accounting and payment references correctly.

what is the dialing code for Panama?

The international dialing code for Panama is +507. You use this code when calling Panamanian landlines or mobile numbers from outside the country.

This is especially relevant for travelers confirming airport transfers, businesses contacting suppliers, and remote teams calling offices in Panama City or other urban centers. Saving numbers in international format with +507 also makes WhatsApp and mobile contact syncing more reliable.

what is the capital of Panama?

The capital of Panama is Panama City. It is the country’s main political and economic center and the city most international visitors and business travelers use as their primary reference point for local time.

Panama City is also the most important location for many cross-border activities, including administration, finance, aviation, and trade coordination. If you are scheduling a meeting in Panama, the local time shown for the capital applies across the country because Panama uses a single national time zone.

what languages are spoken in Panama?

Panama uses es-PA and en. This language mix is important for customer communication, travel arrangements, and business coordination, particularly in sectors that serve international clients.

For practical use, many travelers and companies prepare both Spanish and English contact details when dealing with hotels, transport operators, legal offices, and commercial partners. This can make scheduling and time confirmation smoother, especially for cross-border calls and written follow-ups.