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Supports: MPG, MPEG
.mpg or .mpeg video. Both MPEG-1 and MPEG-2 program streams are accepted, and batch uploads are supported.HH:MM:SS.sss), then click "Convert". Files process in your browser session — no sign-up, no watermark, no quality cap.MPEG (.mpg / .mpeg) is a video container — typically MPEG-1 or MPEG-2 program streams from DVDs, older camcorders, VCD/SVCD rips, and broadcast captures. M4A is the audio-only branch of the MPEG-4 Part 14 container (.mp4), almost always carrying AAC-LC — the codec the Moving Picture Experts Group declared a standard in April 1997 as the designated successor to MP3. Extracting the audio track from an MPEG file into M4A discards the video bitrate (often 4-9 Mbps for MPEG-2) and keeps only the soundtrack, shrinking files by 90%+ while gaining better tagging, gapless playback, and native iTunes/Apple Music compatibility.
.VOB-derived MPEG-2 files often hide MP2 or AC-3 audio you want as portable music. M4A keeps quality high while shedding the video payload.| Property | M4A (AAC) | MP3 | WAV |
|---|---|---|---|
| Container | MPEG-4 Part 14 | MPEG-1/2 Audio Layer III | Microsoft RIFF |
| Codec | AAC-LC (lossy) or ALAC (lossless) | MPEG-1/2 Layer 3 (lossy) | PCM (uncompressed) |
| Standardized | 1997 (MPEG-2 Part 7), 1999 (MPEG-4) | 1993 | 1991 |
| Typical bitrate | 96-256 kbps | 128-320 kbps | 1,411 kbps (CD) |
| Transparency threshold | ~128 kbps | ~192-256 kbps | Always |
| Metadata support | Rich (MP4 atoms — art, chapters, gapless) | ID3v2 tags | Limited (INFO chunk) |
| iTunes / Apple Music | Native default | Imported (sometimes re-tagged) | Imported |
| Android playback | Native since 2.3 (2010) | Native | Native |
| Best for | Apple ecosystem, modern players, smaller files | Maximum legacy compatibility | Editing masters, lossless archival |
| Bitrate (CBR) | Equivalent VBR range | Approx. size / minute (stereo) | Best for |
|---|---|---|---|
| 64 kbps | 48k-64k | ~0.5 MB | Mono voice, audiobooks |
| 96 kbps | 80k-96k | ~0.7 MB | Podcasts, lectures, stereo voice |
| 128 kbps | 112k-128k | ~1.0 MB | General music — near transparency for most listeners |
| 192 kbps | 160k-192k | ~1.4 MB | Music with detail (acoustic, classical) |
| 256 kbps | 224k-256k | ~1.9 MB | Apple Music / iTunes Plus reference quality |
| 320 kbps | 256k-320k | ~2.4 MB | Critical listening, archival lossy |
AAC reaches "hi-fi transparency" — the point at which most listeners cannot ABX-distinguish the encode from source — at roughly 128 kbps VBR, about 1.5x lower bitrate than MP3 needs for the same threshold.
They share a container — MPEG-4 Part 14 — but .m4a files contain only an audio track (and metadata), while .mp4 typically has both video and audio. Apple introduced the .m4a extension so media players could tell at a glance that no video was present. Renaming .m4a to .mp4 works in most players, but the reverse only works if the MP4 truly has no video stream.
Yes — any conversion between lossy codecs (MP2 or AC-3 in MPEG → AAC in M4A) is a transcode, which compounds compression artifacts slightly. To minimize loss, pick a higher AAC bitrate than the MPEG audio source (e.g., if the MPEG's MP2 track is 192 kbps, encode to 192-256 kbps AAC). The video bitrate of the MPEG file is irrelevant — only the audio bitrate matters for the M4A result.
MPEG-1 program streams almost always use MPEG-1 Audio Layer II (MP2) at 224 kbps. MPEG-2 program streams from DVDs use either MP2, AC-3 (Dolby Digital), or DTS depending on the disc. Our converter decodes all of these automatically and re-encodes to AAC in M4A — you don't need to know the source codec in advance.
Variable Bitrate (VBR) almost always wins on file size for the same perceived quality, because it spends fewer bits on silence and predictable passages. Pick a VBR range matching your target (128k-160k for music, 64k-80k for voice). Use Constant Bitrate only when a downstream system requires a fixed bit rate (some legacy streaming setups, in-flight entertainment encoders, or strict broadcast specs).
Yes. Leave Audio Sample Rate at its default (which inherits the source rate — usually 44100 Hz for music MPEGs or 48000 Hz for video soundtracks). Only change it if you specifically need to downsample for size or match a system that requires 22050 Hz / 16000 Hz, which is rare on modern hardware.
Use the Trim controls. Switch Trim from "Unchanged" to active, enter the Start Time of the song (HH:MM:SS.sss, e.g., 00:14:32.500), and the Duration in the same format or in seconds. The output M4A contains only that segment. To cut multiple segments from one file, run the conversion once per segment, or use the dedicated audio cutter tool.
Two reasons: quality and ecosystem. At equal bitrate, AAC sounds cleaner than MP3 — especially below 160 kbps where MP3's pre-echo and high-frequency rolloff become audible. And if you live in Apple's ecosystem (iPhone, iPad, Mac, Apple Watch, HomePod, CarPlay), M4A imports into the Music app with metadata, artwork, and chapter markers intact, while MP3 often triggers re-tagging. If you specifically need MP3 instead, use Convert MPEG to MP3.
The same audio-extraction workflow exists for almost every video format on xconvert. If your source is .mp4, use MP4 to M4A. For other containers (MOV, AVI, MKV, WebM, FLV) search the converter list — the destination format is always M4A and the option set is the same one you see here.
Yes. Windows Media Player 12 (shipped with Windows 7 in 2009) plays AAC in M4A natively. Android has supported AAC-LC, HE-AAC, and HE-AAC v2 in MP4 / M4A containers natively since Android 2.3 Gingerbread (December 2010), which covers more than 99% of Android devices in active use. VLC, Foobar2000, MusicBee, and every modern browser also play M4A without any extra codec install.