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Supports: AVCHD
AVCHD is the high-definition format Sony and Panasonic put in consumer camcorders from 2006 on, storing footage as H.264 video in .MTS/.M2TS stream files. AVIF is the modern, AV1-based still-image format from the Alliance for Open Media. This tool bridges the two by pulling one still frame out of a camcorder clip and saving it as an AVIF image — the classic "get a printable photo out of my family camcorder video" job, in a format that's far smaller than JPEG at the same quality.
| Property | Value |
|---|---|
| Developed by | Sony and Panasonic (jointly) |
| Introduced | 2006, for HD consumer camcorders |
| Video codec | H.264 / MPEG-4 AVC |
| Audio codecs | Dolby AC-3 (Dolby Digital) or uncompressed Linear PCM |
| Container | MPEG-2 transport stream |
| File extensions | .MTS on the camcorder, .M2TS after import (also seen as .avchd) |
| On-card structure | A folder tree: PRIVATE/AVCHD/BDMV/STREAM/ — the clips live in STREAM/ |
| Typical resolutions | 1080i, 1080p, 720p (HD-era; 1440×1080 and 1920×1080) |
| Scan type | Interlaced (1080i) or progressive — interlacing matters for frame grabs |
| Best for | Recording and archiving HD camcorder footage |
| Property | Value |
|---|---|
| Maintained by | Alliance for Open Media (AOMedia) |
| Specification | AV1 Image File Format (AVIF), finalized 2019 |
| Underlying codec | AV1 (a still frame stored in a HEIF container) |
| Compression | Lossy or lossless; roughly 50% smaller than JPEG at equal quality |
| Bit depth | 8, 10, or 12-bit; supports HDR and wide color gamut |
| Animation | Supported by the spec, but this tool outputs a single still |
| Browser support | ~93% of browsers (per caniuse): Chrome 85+, Firefox 93+, Edge 121+, Safari 16.4+ |
| Best for | Small, high-quality web stills where modern-browser support is acceptable |
.MTS or .M2TS clip (from the STREAM/ folder on the card) onto the page, or click "+ Add Files". Files are uploaded over an encrypted connection, processed on our servers, and deleted automatically a few hours after conversion — no sign-up, no watermark, never shared or made public.3.500 for the frame at 3.5 seconds). That one frame becomes your AVIF — switch to Multiple Screenshots to sample several frames across the clip and download them together as a ZIP.Just one frame. This tool reads the H.264 video inside your AVCHD clip, grabs the single frame at the timestamp you set under Frame Selection, and saves it as a static AVIF image — the moving video is discarded. AVIF can technically hold animation (it's built on the AV1 video codec), but the output here is always a still picture. If you want the moving clip in a modern format, convert AVCHD to MP4 instead.
AVCHD isn't a single file; it's a folder tree. Sony and Panasonic store recordings under PRIVATE/AVCHD/BDMV/STREAM/, where each clip is a .MTS file (it becomes .M2TS once copied to a computer). Browse into that STREAM/ directory and upload the individual clip — uploading the top-level AVCHD folder won't work because it isn't a single media file. A file already labeled .avchd holds the same H.264 bytes and grabs identically.
Because much AVCHD footage is interlaced (the 1080i mode). An interlaced frame is built from two fields captured a fraction of a second apart, so a single extracted frame can show comb-like lines on anything that was moving. The fix is to pick a moment where the subject is stationary — nudge the Time (seconds) value a few hundredths of a second until you land on a still instant. Progressive (1080p/720p) clips don't have this issue.
No — this is the honest catch. AVIF is a more efficient codec, so it stores the same picture in a smaller file with cleaner gradients than JPEG. But the frame you start with is whatever H.264 already recorded — HD-era at best, and softer if the footage was interlaced or shot in low light. AVIF cannot add detail the original AVCHD encode never captured; you get a smaller, modern-format copy of the existing frame, not an upscaled or restored one.
AVIF generally produces files around 50% smaller than JPEG at the same visual quality, with fewer blocking artifacts in smooth areas like skies and skin. In our testing, a 1920×1080 frame pulled from AVCHD footage and saved at the Very High preset came out in the low-to-mid tens of kilobytes — noticeably smaller than the equivalent high-quality JPEG. The exact ratio depends on the scene; flat, smooth frames compress the most.
AVIF reaches roughly 93% of browsers today (Chrome 85+, Firefox 93+, Edge 121+, Safari 16.4+), but some older browsers, email clients, and desktop image viewers still can't open it. If you need a still that opens everywhere — including legacy apps and printing — extract the frame as JPG instead for universal compatibility, or grab it to a lossless format with AVCHD to PNG if you plan to edit it.
They're the same camcorder family. AVCHD is the recording format; the actual clips are .MTS on the camcorder and .M2TS after import, and a .avchd file holds the same H.264 video. Because they're interchangeable, the direct MTS to AVIF and M2TS to AVIF routes perform the identical frame extraction when your footage carries those exact extensions.
Your AVCHD clip is uploaded over an encrypted (TLS) connection, processed on our servers, and the files are deleted automatically a few hours after conversion. There's no sign-up, no watermark on the output, and your files are never shared or made public. Note that the clip carries full HD video alongside the frame you want, so a long recording can take a while to upload over your connection — the practical limit here is upload size and time, not the frame grab itself, which is quick.