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Supports: MPG, MPEG
This tool grabs a single still frame from an MPG video (legacy MPEG-1 or MPEG-2) and saves it as a HEIC image. MPG is an interlaced-capable video container from the DVD and broadcast era; HEIC is a modern still-image format that stores an HEVC-encoded picture in roughly half the space of a JPEG. The catch worth knowing up front: HEIC is largely an Apple format, so the frame you pull out may not open on a Windows PC or in Chrome/Firefox without extra software — if you need a picture that opens anywhere, convert the frame to JPG instead.
| Property | Value |
|---|---|
| Standard | ISO/IEC 11172 (MPEG-1, 1992) / ISO/IEC 13818 (MPEG-2) program stream |
| Type | Video container (video + audio + metadata, interleaved) |
| Codec | MPEG-1 or MPEG-2 video |
| Typical era | Video CD (MPEG-1), DVD-Video and broadcast TV (MPEG-2) |
| Scan | Progressive (MPEG-1); interlaced supported and common on DVD/broadcast (MPEG-2) |
| Best for | Playing back legacy discs and archived camcorder/broadcast footage |
| Extensions | .mpg, .mpeg |
| Property | Value |
|---|---|
| Standard | ISO/IEC 23008-12 (HEIF / MPEG-H Part 12, finalized 2015) |
| Payload | A single HEVC (H.265) encoded still inside the HEIF container |
| Bit depth | 8, 10, or 12-bit |
| Extras | Alpha transparency, HDR, image sequences (bursts, Live Photos) |
| File size | Roughly half an equivalent-quality JPEG |
| Native support | Safari 17+ and iOS 17+ only; not Chrome, Firefox, Edge, or Android browsers |
| Default on | iPhone 7 and newer since iOS 11 (September 2017) |
| Best for | Storage-efficient stills inside the Apple ecosystem |
.mpg or .mpeg file onto the page, or click "+ Add Files" to browse for it.2.100 means 2 seconds and 100 milliseconds. On interlaced DVD or broadcast MPG, aim at a low-motion moment so the grabbed frame stays clean.By default it produces one still image from the timestamp you set in "Specific Frame" mode. HEIC's container can hold image sequences, but this converter writes a single picture. If you switch to "Multiple Screenshots," you get several separate HEIC files sampled across the video, not one animated file.
Because HEIC is essentially an Apple format. Native browser support is limited to Safari 17 and later and iOS 17 and later — Chrome, Firefox, Edge, Opera, and Android browsers do not decode it, which is why caniuse puts global support near 14%. Windows 10 and 11 can show HEIC only after you install Microsoft's free HEIF Image Extensions from the Microsoft Store. If you need a frame that opens everywhere without extra software, use MPG to JPG or MPG to PNG.
Usually, yes. HEIC stores the frame with HEVC compression, which Apple and Adobe both put at roughly half the size of an equal-quality JPEG. The gain is largest on detailed, photographic frames; on a small or simple frame the absolute difference is minor and JPEG's universal compatibility may matter more.
MPEG-2 video on DVDs and broadcast recordings is often interlaced, meaning each frame is built from two fields captured a moment apart. Grab a frame during fast motion and you can see comb-like horizontal artifacts. Pick a timestamp where the subject is still, or extract from a paused/low-motion scene, to get a clean single-field-looking still.
HEIC the format supports 10 and 12-bit color and HDR, but most MPG sources are 8-bit standard dynamic range MPEG-1/MPEG-2, so there is no extra color depth or HDR data to carry over. The output faithfully stores what the source frame contained; it does not invent wider color or HDR that the legacy video never had.
Both wrap a video-codec still in a modern container — HEIC uses HEVC, AVIF uses AV1. AVIF has royalty-free licensing and wider non-Apple browser support, while HEIC is the native choice across iOS and macOS. In our testing, extracting the same 720p MPG frame at "Very High" produced a HEIC in the low tens of kilobytes; for an Apple-only workflow HEIC is the natural fit, otherwise AVIF or JPEG travels further.
Your file is uploaded over an encrypted connection, processed on our servers, and deleted automatically a few hours after the conversion. There is no sign-up, no watermark, and files are never shared or made public.