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Supports: MTS
MTS is the file extension for AVCHD recordings — H.264 video and Dolby AC-3 audio packaged into an MPEG transport stream. AVCHD was introduced in 2006 by Sony and Panasonic for consumer HD camcorders, and the format is still produced by current Sony Handycam, Canon VIXIA / LEGRIA, Panasonic HC-series, and JVC Everio camcorders. MOV is Apple's QuickTime container, made public in 2001 and the basis for the ISO/MP4 spec. Converting MTS → MOV solves a stack of real workflow problems:
| Property | MTS (AVCHD) | MOV (QuickTime) |
|---|---|---|
| Container | MPEG-2 Transport Stream | QuickTime / ISO base |
| Origin | Sony + Panasonic, 2006 | Apple, 1991 (public 2001) |
| Typical video codec | H.264 (AVC) | H.264, H.265, ProRes, DNxHD |
| Typical audio codec | Dolby AC-3 or LPCM | AAC, PCM, AC-3 |
| Standard 1080p bitrate | 17 Mbps (consumer) — 24 Mbps (peak) | Adjustable (1-200+ Mbps) |
| 1080p50/60 max | 28 Mbps (AVCHD Progressive, 2011) | No spec cap |
| Native iMovie / FCP | Folder import only / yes | Yes everywhere |
| QuickTime Player | No | Yes |
| File split | 2 GB chunks (FAT32 legacy) | Single file |
| Best for | Recording on camcorder | Editing, delivery, Apple playback |
| Mode | What it does | Best for |
|---|---|---|
| Very High (Recommended) | Near-lossless re-encode of source | Edit handoff, archival, color-graded delivery |
| High / Medium | Standard re-encode | Review copies, client previews |
| Constant Bitrate | Fixed bitrate target | Streaming, fixed-size delivery |
| Variable Bitrate | Bitrate flexes with scene complexity | Mixed-content shoots, best quality / size ratio |
| Constant Quality (CRF) | Same perceptual quality across batch | Multi-clip projects with varied source quality |
| Specific file size | Output ≤ X MB / GB | Cloud-upload caps, email |
iMovie reads AVCHD through the original camera folder structure (the BDMV and PRIVATE directories on the SD card). Once you copy the .mts clips out of that structure to a desktop folder, iMovie no longer recognizes them as AVCHD media and silently rejects them. Re-wrapping each clip to MOV strips the dependency on the folder structure — the resulting MOV imports the same way as any other QuickTime clip. (If you still have the full card folder, use File → Import → Camera Archive in iMovie instead.)
At the Very High preset with H.264 or H.265, the re-encode is visually indistinguishable from the source on a normal viewing screen. AVCHD camcorder footage is typically recorded at 17-24 Mbps H.264; encoding to MOV at equal or higher bitrate is bit-equivalent for practical viewing. For zero generational loss before editing, set the codec to a high-quality intra-frame profile and crank the bitrate (Constant Bitrate, 100+ Mbps for 1080p) — that scrubs and color-grades far better than Long-GOP H.264 through subsequent edits.
H.264 if your editor or delivery target is older than 2017 (older FCP X versions, older Adobe Premiere, older smart TVs) — universal compatibility. H.265 / HEVC for ~40% smaller files at the same visual quality on FCP 10.4+, Premiere 2019+, Resolve 16+, and any 2017+ Apple device. For an editing intermediate going into Final Cut Pro, ignore both and use ProRes — it's intra-frame and scrubs and color-grades far better than either Long-GOP codec.
AVCHD inherits a 2 GB file split from the FAT32 file system on older SD cards and Blu-ray spec. Sony, Panasonic, and Canon camcorders chunk every continuous recording at the 2 GB threshold (roughly 17 minutes at 17 Mbps). The clips play seamlessly when read from the card folder structure but become independent files once copied off. Drop the split clips in together and they'll convert to individual MOV files — your NLE will treat them as adjacent clips on the timeline. To join into a single MOV before editing, concatenate the source MTS files first, then convert.
Yes — by default the audio is re-encoded to AAC (which plays everywhere in QuickTime, iMovie, FCP, and on Apple devices). If you need to preserve the original AC-3 stream losslessly, pick AC-3 from the audio codec dropdown. For uncompressed audio, pick PCM (16-bit or 24-bit) — that's what most NLEs prefer for sound design. Audio sync is preserved through re-encode.
For typical 1080p AVCHD source at 17 Mbps:
Yes — the Time Range trim cuts before encode, so you save processing time AND output size. AVCHD camcorders often roll for a couple of seconds before and after the action you actually pressed Record for. Trimming a 90-minute reel down to 75 minutes of content drops file size by ~17% before any quality setting changes. For frame-accurate cuts in the middle of a clip, use the MTS trimmer before conversion.
Yes — drop M2TS files in directly, or use the dedicated M2TS to MOV page. M2TS is the same MPEG-2 transport stream as MTS with a slightly different header; the underlying H.264 + AC-3 streams are identical. Blu-ray Disc M2TS is also supported, and AVCHD Progressive (1080p50 / 1080p60 at up to 28 Mbps, the 2011 spec amendment) re-encodes the same way.
Yes by default — 24p / 25p / 30p / 50p / 60p source preserves through to the MOV. For interlaced AVCHD (1080i50 / 1080i60, common on older Sony / Canon camcorders), the source is preserved as interlaced unless you change the resolution preset, which triggers a deinterlace. If you're handing off to Final Cut Pro for finishing, leave it interlaced and let FCP deinterlace on the timeline — the result is usually cleaner than a pre-encode deinterlace.