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Supports: 3GPP
3GPP is a multimedia container the 3rd Generation Partnership Project defined in 2003 for 3G UMTS/GSM mobile services. It's based on MPEG-4 Part 12 and typically holds H.263, MPEG-4 Part 2, or H.264 video paired with AMR-NB / AMR-WB / AAC-LC audio — all chosen for narrow mobile bandwidth, not for editing. MOV is Apple's QuickTime File Format, released in 1991 and the spec ISO used as the basis for MP4 in 2001. It's the format Final Cut Pro, iMovie, and macOS QuickTime read natively. Converting to MOV with H.264 + AAC turns mobile-era footage into a file ready for trimming, color grading, and timeline use.
| Property | 3GPP (.3gpp /.3gp) | MOV |
|---|---|---|
| Defined by | 3GPP (mobile telecom) | Apple |
| First release | April 2003 | December 1991 |
| Based on | ISO/IEC 14496-12 (MPEG-4 Part 12) | Original QuickTime spec (basis of MPEG-4 Part 14) |
| Typical video codecs | H.263, MPEG-4 Part 2, H.264 | H.264, H.265, ProRes, Animation, MJPEG |
| Typical audio codecs | AMR-NB, AMR-WB, AMR-WB+, AAC-LC, HE-AAC | AAC, ALAC, PCM, MP3 |
| MIME type | video/3gpp | video/quicktime |
| Native macOS support | Partial (depends on internal codecs) | Native |
| Native Final Cut Pro support | Often rejected as "media offline" | First-class |
| Built for | Narrow 3G mobile bandwidth | Editing, mastering, archival |
| Typical bitrate | 64 kbps – 2 Mbps | 4–200+ Mbps |
| Codec | File size (relative) | macOS / Final Cut compatibility | Best for |
|---|---|---|---|
| H.264 | 100% (baseline) | Native since macOS 10.6 (2009) | Default — universal compatibility |
| H.265 / HEVC | ~55–65% | Native since macOS High Sierra (2017) | Smaller files, modern Apple workflows |
| MPEG-4 Part 2 | ~140% | Plays via QuickTime; not edit-friendly | Pass-through from old camcorders |
| MJPEG | ~400% | Native (intra-frame) | Frame-accurate editing, color work |
| ProRes (out only) | ~600% | Native | Mastering / intermediate (not offered for 3GPP source) |
There is no functional difference. Both are the same container defined by the 3rd Generation Partnership Project. ".3gp" became the de facto extension on most phones because eight characters fit older filesystem conventions; ".3gpp" is the long form occasionally written by desktop tools and email gateways. Either file passes through this converter the same way and produces the same MOV output. (.3g2 is a separate but related format from 3GPP2 for CDMA networks — covered by 3G2 to MOV.)
QuickTime can open the 3GPP container, but it can't decode every codec inside it. AMR-NB / AMR-WB audio and H.263 video are the most common reasons macOS pops the "isn't compatible" dialog, and they are exactly what older feature phones used. Converting to MOV with H.264 video and AAC audio rewrites the streams into codecs every Apple app reads, which is why this converter defaults to that pair.
Yes. AMR-NB (8 kHz mono, ~12.2 kbps) and AMR-WB (16 kHz mono, ~23.85 kbps) audio is decoded and re-encoded to AAC at the bitrate you choose. The voice is intelligible but does not magically gain fidelity — AMR was designed for cellular speech, so a 3GPP voice memo will still sound like a voice memo, just in a format Logic Pro and Final Cut can edit.
H.264 if anyone in the chain is on Windows, an older Mac (pre-2017), or unsure tooling — H.264 has played natively on every macOS release since 10.6 (2009). H.265 / HEVC if you stay inside the modern Apple ecosystem and want roughly 35–45% smaller files at equivalent quality; HEVC is native on macOS High Sierra (2017) and later. For source material this old, H.264 is almost always the right choice.
Yes — leave Video Resolution on "Keep original" and the encoder writes the source dimensions verbatim. Most 3GPP clips are 176×144 (QCIF), 320×240 (QVGA), or 352×288 (CIF). Upscaling to 1080p in the Preset Resolutions dropdown is supported but won't add detail; it only stretches the picture. If your goal is to drop the file on a 1080p Final Cut timeline, leave it native and let the timeline handle scaling.
Plan on 3–8× larger. 3GPP was tuned for 64 kbps – 2 Mbps total bitrates; H.264 inside MOV typically sits at 4 Mbps or higher by default. If size is critical, drop to "Constant Quality" with CRF 26–28, or use the "Specific file size" target in MB to cap output.
Yes. Use the Trim section to set a start time and duration. Both accept seconds (12.5) or HH:MM:SS.sss (00:00:12.500). Trimming first is the cleanest way to drop the silent leader and trailer many phones add to MMS recordings.
Yes. Drop in dozens of.3gpp files at once and they convert in parallel on our servers. Each output downloads individually or as a ZIP. There is no sign-up, watermark, or fixed file-count cap — the practical limit is upload size and connection speed.
Use 3GPP to MP4 for the MP4 wrapper (better Windows / Android compatibility) or 3GPP to 3GP to keep the mobile container with the shorter extension. To pull just the audio, see 3GPP to MP3.