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Supports: F4V
An F4V is Adobe's Flash video container: an MP4-family file (ISO base media file format) that normally carries H.264 video with an AAC soundtrack. Extracting that soundtrack to M4A keeps it in the AAC family it was already encoded in, inside the audio-only MPEG-4 container that iTunes, Apple Music, iOS, and Android all open natively. The short answer: pick M4A when you want the smallest file at a given quality, when the source is multichannel, or when the audio is heading into the Apple ecosystem — pick MP3 only when something old and stubborn has to play it.
| Property | M4A (AAC) | MP3 | WAV |
|---|---|---|---|
| Container | MPEG-4 Part 14, audio only | MPEG-1/2 Audio Layer III | RIFF/WAVE |
| Compression | Lossy, modern | Lossy, 1990s | Uncompressed PCM |
| Relationship to F4V audio | Same codec family — AAC to AAC | Different family — AAC to MP3 | Decoded, then stored raw |
| Channels our encoder supports | Up to 8 (5.1 and 7.1 survive) | 2 — multichannel is downmixed to stereo | Multichannel |
| Efficiency at equal quality | Best of the three | Needs a higher bitrate for the same result | No compression at all |
| 10 minutes of stereo audio | ~9.6 MB at 128 kbps | ~14.4 MB at 192 kbps | ~106 MB at 44.1 kHz/16-bit |
| Chapter and cover-art tags | Yes (MPEG-4 metadata atoms) | Yes (ID3) | Poorly supported |
| Playback reach | iOS, macOS, Android, Windows, modern players | Effectively everything ever made | Everything, but files are huge |
| Best for | Phones, Apple libraries, multichannel, archiving small | Car stereos, old MP3 players, legacy hardware | Editing masters, no further re-encode |
Four of the five File Compression modes let you name the result yourself. The fifth, Quality Preset, is the hands-off mode — you hand the decision to the server instead — and it is the least predictable of the set:
| File Compression mode | What you set | How predictable? | Suits |
|---|---|---|---|
| Constant Bitrate | One rate from a ladder of 8 to 384 kbps, opening on 128 kbps | Exactly the rate you name | Music you intend to keep, and anything needing a size you can work out in advance |
| Variable Bitrate | One of five AAC bands, 20k-32k up to 96k-112k | A quality band, nominal rather than exact | The lower bands for talks, podcasts and lectures; the top band for music |
| Custom Bitrate | Any figure you type, in bps, Kbps or Mbps | Exactly the figure you type | Matching a source rate exactly, or a house standard |
| Specific file size | A target in bytes, kilobytes or megabytes | The size you name, quality follows | Fitting a hard upload or attachment limit |
| Quality Preset | A rung from Highest to Lowest, none pre-selected | Least of the five | A hands-off encode where you do not need to predict the outcome |
Read the Variable Bitrate labels as nominal rather than guaranteed. A variable-rate encoder spends bits according to the material, so sparse speech settles below its band while dense music can run above it. When you need a number you can predict before you press Convert, Constant Bitrate is the mode that gives it to you.
No, and it is worth being precise about why. The audio inside an F4V is almost always AAC, and M4A also holds AAC, but our converter decodes the source stream and encodes a fresh one rather than copying it untouched — so this is a second lossy generation, not a re-wrap. In practice it is inaudible when the target rate meets or exceeds the source, which is what a Constant Bitrate of 192 kbps or more buys you. If you want a genuinely lossless archive of that soundtrack, extract it to FLAC instead, which preserves whatever it is handed bit-for-bit.
Yes. The AAC encoder behind M4A output handles up to eight channels, so a 5.1 or 7.1 mix keeps its channel layout as long as you leave Audio Channel on "Original". That is a real advantage over MP3 on this site, where the encoder tops out at two channels and a surround mix is folded down to stereo. Setting Audio Channel to Mono or Stereo forces a downmix in either format.
Variable Bitrate when you want a quality-targeted encode — its five bands are the encoder's own quality levels — or Constant Bitrate when you want a rate you can predict before you press Convert. The Quality Preset dropdown displays "Highest" when the page loads, but nothing is pre-selected there, so leaving it untouched hands the decision to the server's own default rather than the rung on screen; it is also the least predictable control on the page. For a Flash-era recording, match what the source actually holds: web video of that era was commonly AAC somewhere between 64 and 128 kbps, so a constant 128 kbps covers most of it, while a lecture, webinar or interview sounds the same on the 48k-56k band at a fraction of the size.
Not bit-for-bit. Our pipeline always decodes to PCM and re-encodes, so the output is a new AAC stream produced by our encoder at the settings you chose, not the original bytes lifted out of the container. Practically, that means M4A output is predictable — sample rate, channel layout, and bitrate are exactly what the options say — but it also means you should avoid repeated round-trips through lossy formats, since each pass compounds.
Yes. Open Trim in Advanced Options, set a Start time and a Duration, and only that span is encoded. Both fields accept plain seconds or HH:MM:SS.sss. If you would rather cut the video first and keep the picture, the Video Cutter accepts F4V and hands you a shortened clip you can then convert.
F4V was designed for Adobe Flash Player and Adobe AIR. Adobe ended Flash Player support on December 31, 2020 and began blocking Flash content from running on January 12, 2021, and browsers removed the plugin entirely — so no mainstream runtime opens F4V natively today. Desktop players such as VLC still read many F4V files, but pulling the audio into M4A gives you something every phone and media app opens without any legacy runtime.
Leave Audio Sample Rate on "Original" unless a device demands otherwise — resampling is a lossy operation with nothing to gain when the target already supports the source rate. Flash-era AAC was usually 44100 Hz or 48000 Hz, both of which M4A carries natively. Dropping to 22050 Hz or lower only makes sense for speech recordings where the file must be as small as possible.
Your F4V is uploaded over an encrypted connection and converted on our servers, with no sign-up and no watermark. The upload and the M4A it produced are deleted automatically after a few hours, and neither is shared or made public. Because the encoding runs server-side, a large F4V is limited by upload time rather than by anything on your own machine.