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Supports: AIF, AIFF
Before you start: this is a drastic, one-way downgrade. AIFF is full-bandwidth, lossless CD-quality+ audio; AMR-NB is an 8 kHz mono speech codec that keeps only the 200–3,400 Hz telephone band. Converting AIFF to AMR throws away roughly the top three-quarters of the frequency range, collapses stereo to mono, and crushes the bitrate to a few kbit/s — and you cannot recover any of it afterward. It is the right choice only when something specifically requires .amr and the content is voice: a recorded talk, a voice memo, dictation, an IVR prompt, or a clip bound for an old GSM/feature phone. For music or anything you care about keeping, convert to AIFF to MP3 or AIFF to M4A instead — far better quality at a small size.
| Property | AIFF (source) | AMR-NB (output) |
|---|---|---|
| Origin | Apple, 1988 (based on EA IFF 85) | 3GPP, adopted October 1999 |
| Type | Uncompressed PCM, lossless | Lossy ACELP, speech-optimized |
| Sample rate | Typically 44.1–192 kHz | 8 kHz only (16 kHz for AMR-WB) |
| Channels | Mono or stereo | Mono only |
| Audio bandwidth | Full audible spectrum (20 Hz – 20 kHz+) | 200–3,400 Hz (AMR-NB) |
| Bitrate | ~1,411 kbps (16-bit/44.1k stereo) | 4.75–12.2 kbit/s (AMR-NB) |
| 1-minute file size | ~5–10 MB | ~35–95 KB |
| Music suitability | Excellent | Poor — speech only |
| Best for | Recording, editing, masters, CD mastering | Telephony, voicemail, MMS, voice prompts |
AMR-NB uses eight bitrate modes (4.75, 5.15, 5.90, 6.70, 7.40, 7.95, 10.2 and 12.2 kbit/s). AMR Wide Band (also known as G.722.2) raises the sample rate to 16 kHz and the speech band to 50–7,000 Hz, which sounds clearer for voice — but it is still a mono speech codec, not a music format, and the playback target must support wideband AMR.
.amr will not..amr.In all of these the content is speech and the tiny file size is the whole point. If you're not in one of these cases, AMR is the wrong target.
.aif/.aiff file onto the page or click "+ Add Files" to select it from your computer. Batch upload is supported..amr, 8 kHz, for phones and telephony) or AMR Wide Band if your target device supports 16 kHz wideband speech.Only if it's speech. AIFF is full-bandwidth lossless audio; AMR is a parametric speech codec that models the human vocal tract and discards everything above 3,400 Hz (AMR-NB). Spoken-word content — interviews, voice memos, narration, IVR prompts — stays perfectly intelligible. Music, instruments, and singing are heavily distorted because cymbals, guitar harmonics, and high vocals all live above AMR's cutoff. For music, use AIFF to MP3 instead.
Almost always for compatibility, not quality. Some systems accept only .amr: older feature phones, certain voicemail and IVR (phone-menu) platforms, MMS attachments, and small embedded devices. In those cases the tiny file size is also a benefit. If you simply want a smaller file that still sounds good, keep your AIFF as the master and use AIFF to M4A or AIFF to MP3.
No. AMR is lossy and band-limited, so the frequencies above 3,400 Hz and the second stereo channel are gone for good once you encode. Running AMR to AIFF afterward produces a larger file but cannot restore detail that was never stored — it just wraps the already-degraded audio back in a lossless container. Always keep the original AIFF as your master.
AMR Narrow Band (AMR-NB) is the classic .amr: 8 kHz sampling, 200–3,400 Hz, the format old phones and telephony systems expect — maximum compatibility, smallest files. AMR Wide Band (AMR-WB / G.722.2) samples at 16 kHz with a wider 50–7,000 Hz band, so voice sounds clearer — but the target device or service must support wideband AMR. Pick Narrow Band unless you know Wide Band is supported.
Because the AMR-NB codec is defined that way: it is a single-channel, 8 kHz speech format, so the converter downmixes your AIFF to mono and resamples to 8000 Hz to produce a valid .amr file. There is no stereo or high-sample-rate AMR-NB. If you need to keep stereo and full fidelity, AMR is the wrong target — use MP3, M4A, or keep the AIFF.
Dramatically smaller — typically well over 95%. AIFF stores uncompressed PCM at roughly 1,411 kbps for 16-bit/44.1 kHz stereo, while AMR-NB tops out at 12.2 kbit/s. In our testing, a one-minute mono AIFF voice clip of about 5 MB converted to an AMR-NB file under 95 KB. The shrinkage is the whole reason .amr exists; just don't expect music to survive it.
Your file is uploaded over an encrypted connection, converted on our servers, and the upload and result are deleted automatically a few hours after conversion. There is no sign-up, no watermark, and files are never shared or made public.